logo
episode-header-image
Mar 2021
20m 50s

How to Train Your Thoughts & Tame the Hi...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode
Can you train your thoughts for a positive mind? Your brain is always eavesdropping on your self-talk. And “now more than ever,” according to today’s incredible guest, Dr. Daniel Amen, “we need a manual for our mind.”  The incidents of depression have increased more than 3 times since the start of the pandemic, while self-harming behaviors among teenagers ha ... Show More
Up next
Aug 10
How to Be More Productive Based on Your Brain Type
Most people think productivity comes down to discipline.But what if the real reason you are struggling to get things done is that you are using a strategy that doesn’t match how your brain naturally works?In this episode of the Kwik Brain podcast, I break down how your dominant b ... Show More
10m 22s
Aug 3
Neurophysiologist: The Truth About Brain Aging and Memory
Most people think cognitive decline is something you deal with later.But what if the changes that affect your memory, focus, and brain health are already happening right now?In this episode of the Kwik Brain podcast, I sit down with neurophysiologist and NeuroAthletics founder Lo ... Show More
28m 58s
Jul 27
5 Hidden Focus Killers That Are Destroying Your Productivity
In this episode of the Kwik Brain podcast, I break down five of the biggest focus disruptors and the practical strategies you can use to overcome them. These habits can quietly drain your mental energy and make deep concentration feel almost impossible.I also share simple ways to ... Show More
7m 9s
Recommended Episodes
Feb 2021
Dr. Daniel Amen - How to Optimize Your Brain Health to Improve Your Well-being
How to Optimize Your Brain Health to Improve Your Well-being!!!   Today’s guest on the show is Dr. Daniel Amen. He is a physician, double board-certified psychiatrist, twelve-time New York Times bestselling author, and founder and CEO of Amen Clinics, with 9 locations across th ... Show More
58m 11s
Nov 2022
Do THIS To Prime Your Mindset For Happiness & Success | Dr. Daniel Amen EP 74
<p>Today's episode is all about the different ways we can shape our mindset to focus on what truly matters in life with Best-selling Author and Brain Doctor, Dr. Daniel Amen.</p> <p> </p> <p>Check out the full episode: https://link.chtbl.com/1243-pod</p><br/> <p>Hosted by Simplec ... Show More
4m 46s
Mar 2021
66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness
Dr. Daniel Amen is back on the show to share his expertise on brain health and the methods to break bad habits and overcome negative self talk in his new book, "Your Brain Is Always Listening." Tune into learn about how to identify hidden influences that impact your mental health ... Show More
41 m
Sep 2021
Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
<p>Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller ... Show More
58m 48s
Feb 2021
What Causes Anxiety in the Brain?
<p>In Dr. Daniel Amen's new book "Your Brain is Always Listening" he describes the 'dragons from the past' that can breathe fire on your emotional brain. The most common of these is the Anxious Dragon, which has been especially dangerous during this pandemic. In this episode of t ... Show More
13m 17s
Mar 2021
How to Be Happy w/ Dr. Amen
What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of th ... Show More
44m 55s
Dec 2022
How To Prime Your Brain To Be Happy & Healthy | Dr. Daniel Amen EP 100
<p>Dr. Daniel Amen, Psychiatrist and Brain Disorder Specialist shares the different ways you should prime your brain to be happier and healthier.</p> <p> </p> <p>Check out the full episode: http://www.lewishowes.com/1243</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See < ... Show More
5m 45s
Mar 2024
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Do you want to know how to stop your guilt cycle? Do you want to know how to build positive mental strength? Today, let's welcome back renowned psychiatrist and brain disorder specialist Dr. Daniel Amen. Dr. Amen known for his work as the director of the Amen Clinics and a bestse ... Show More
1h 4m
Mar 2023
There’s a Way Out of Your Toxic Thought Loop | Sadie Robertson Huff & Dr. Amen
When's the last time you seriously thought about the health of your brain? Sadie is excited to speak with Dr. Daniel Amen about all things related to the brain: how to conquer mental health struggles, how to stop the loop of toxic thoughts, and how not to feel like a slave to you ... Show More
46m 5s
Mar 2022
DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind w/Dr. Daniel Amen EP 1243
<p>Today’s guest is Dr. Daniel Amen. His mission is to end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database o ... Show More
1h 26m