logo
episode-header-image
Jan 2015
54m 57s

2015-01-21 - Listening to the Calling of...

TARA BRACH
About this episode

2015-01-21 - Listening to the Calling of Our Hearts - In any moment, our intention - what we are energetically wanting - shapes our life experience. While our deepest intention may be to realize and live from loving awareness, we are often driven by egoic fear and grasping. This talk explores how mindfulness can recognize our prevailing intention, and by staying present, kind and accepting, we can reconnect with the deeper longings that carry us to awakening and freedom.

Up next
Nov 20
Awakening Compassion in a Fearful World: The Practice of Tonglen
<p>As anxiety, division, and digital distance numb our hearts, we risk losing our ability to truly feel the lives of others. In this talk, we'll explore how compassion arises when another becomes real to us — when we can imagine their inner world and sense our shared belonging. T ... Show More
58m 12s
Nov 19
Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)
<p>Collecting, unifying and opening the mind, we begin with a listening attention, noticing sounds that are here. Relaxing open and letting sounds wash through. With the same receptivity to sounds, listen to and feel the aliveness of the body. Listening to the breath as if you're ... Show More
21m 56s
Nov 13
Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey
In this wide-ranging and heartfelt conversation, KonMari Club teacher Patty Morrissey sits down with Tara Brach to explore what spirituality truly means. Together, they reflect on the qualities of spiritually awake people, the foundational habits that sustain a vibrant inner life ... Show More
57m 26s
Recommended Episodes
Jul 2023
Can We Be Grateful For The Things We Wish Didn't Happen?
When gratitude comes to mind, we tend to focus on the positive aspects of our lives that bring us joy and fulfillment. But have you ever contemplated whether the true key to fully embracing life lies in being grateful for everything, including the challenges and hardships we enco ... Show More
10m 13s
May 2020
The Unconscious Mind: How To Silence Our Mental Chatter and Protect Ourselves From Loneliness and Disconnection with Iman Boundaoui
What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ... Show More
1h 31m
Jan 2024
New Year, New Mindset ~ Guided Meditation for a Successful 2024
As the calendar turns the page to a new year, it offers us a chance for renewal, a fresh start to re-frame our mindset and alleviate the burdens of stress and anxiety that weigh upon us. It's an opportune moment to embark on a journey towards inner peace and tranquility, nurturin ... Show More
11m 30s
Jun 2024
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of ... Show More
59m 47s
Jan 2024
#165: Overcoming Challenges by Remembering the Gifts of Yoga
<p dir="ltr">As we journey on the spiritual path, we seek answers for our ever questioning minds. What is the meaning of life? What is my purpose? Can I really be bothered to do primary series today?</p> <p dir="ltr">Healthy questioning offers us meaningful personal growth but it ... Show More
1h 2m
Jan 2024
Guided Mindfulness Meditation for Courage (15 Minutes)
<p>Welcome to Declutter The Mind's special 15-minute guided mindfulness meditation session focusing on courage. In today's fast-paced world, finding the bravery to face our challenges is vital. This meditation is crafted to help you tap into your inner courage, providing you with ... Show More
15m 30s
Sep 2023
Healing Hearts Episode 23 - With The Heart In Mind: P12
<p>When we think of communication, we often think of speech. However, we communicate with others through other means as well, such as body language and physical touch. The Prophet ﷺ has taught us through his noble example how to remain interpersonally aware by ensuring our body l ... Show More
38m 27s
Feb 2024
Get Your Energy Back with Mindfulness
Do you ever find yourself struggling to pay attention and give energy to your list of priorities? Ever wondered how harnessing the power of mindfulness could turn your life into an unstoppable force of energy and vitality? In this episode, Brendon dives deep into the transformati ... Show More
19m 43s