27: Moments Chasing Stability

Easy, simple & life changing hacks to create a life you love. Some things that absolutely alter my day, in the best way possible. I hope you love them, and apply them, as much as possible. (Apologies for the rough cut audio, we had some difficulties behind the scenes) Always with ... Show More

This episode comes from me observing the world lately and how divided everything feels. It also comes from me observing myself! Being more self aware, I've found myself more angry at people, too. So how can we move forward together? Always with love, Lexi Keep up with me here, to ... Show More

Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠ ... Show More

Some of us believe that if we fix something about ourselves, we can finally get the opportunity, secure the job, or find love. But we forget that we already are valuable, lovable, and deserving of the life we want. Listen to this podcast to remember that you already have what it ... Show More

We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that we may not be present for some pretty important stuff. What if instead, you gave something your entire focus? Try it today and see how you feel. Learn more abou ... Show More

While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and important in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podc ... Show More

While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and important in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally important in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now. 

We are surrounded by so many amazing things in this world but we see them so often that we take them for granted. Einstein once said "There are only two ways to live your life. One is as though nothing is a miracle, the other is as though everything is a miracle." In this episode ... Show More

There’s a dark side to our constant stimulation. All of these low-value distractions in our lives have conditioned us to think that patience is for suckers; that we must “move fast and break things;” that if we’re not up-to-date on everything, all the time, we’re going to get lef ... Show More

Focusing on YOUR ImportantAs a child, I remember heading out the door for a day in an endless adventure. It usually concluded with a game of Hide-And-Seek.  Those days seemed to last forever.These days, most of us are still running until the sun goes down. But there's so much to ... Show More