“We can’t go forward unless we look backwards” In today’s episode, Elena shares the three vital reflection questions you must ask and answer for yourself as you reckon with your own history of experiencing racism. This reckoning is the fourth and final foundational element to prepare you to respond effectively when you hear something racist. Mentioned on t ... Show More
Aug 2025
#666: Not Getting Stuck In The Past (Or Held Back By It)
Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ... Show More
25m 7s
Sep 2021
Bonus: Outside the White Box Episode 2
Do you understand how the legacies of slavery, colonialism, and genocide have shaped the world we live in? If not, you are missing an incredible opportunity to deepen your coaching and serve your clients and the world. In this episode, coaches Kara Loewentheil and Simone Seol wil ... Show More
14m 29s
Feb 2023
225 | Rachel Luna | Change Your Life Story
<p>On todays episode, I talk with certified master coach and author Rachel Luna. With her new book out Permission to Offend, we dive into many of the topics she has written about. Such include: how to change the story we all tell ourselves, what makes up our identity, how to heal ... Show More
50m 51s