logo
episode-header-image
Feb 2022
52m 32s

The Four-Week Plan To Live Your Longest,...

Jillian Michaels | Crossover Media Group
About this episode
tail spinning
Up next
Jan 28
"The Deepest Secret In Human History!" VIRAL Sightings, Recovered Craft & ALIEN Biologics with Luis Elizondo
Do new UAP sightings mean alien contact is imminent? Lue Elizondo is a former U.S. Army counterintelligence special agent and a former senior intelligence officer for the Office of the Under Secretary of Defense for Intelligence. With decades of experience in national security, h ... Show More
1h 31m
Jan 25
Greenland, Global Elites & the ICE War at Home | Nick Freitas
In this episode, we sit down with Virginia Delegate and former Green Beret Nick Freitas to discuss the rapidly shifting geopolitical landscape and domestic unrest. We start by analyzing the recent ICE shooting incident in Minneapolis and what it reveals about the current state of ... Show More
1h 39m
Jan 21
The Truth About the ICE Shooting & Oprah’s "Obesity Lie"
Jillian Michaels flies solo—and holds nothing back. In this explosive episode, Jillian dismantles the media narrative surrounding the tragic shooting of Renee Goode by ICE officer Jonathan Ross. While politicians and pundits whip the public into tribal hysteria—branding people as ... Show More
47m 38s
Recommended Episodes
Jun 2024
Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner
tail spinning
1h 13m
Jun 2021
415: The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels
tail spinning
57m 18s
Sep 2023
2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer
Dan Buettner of Blue Zones shares how to cook in such a way that supports a long life Episode 2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer Informed and inspired by the world’s longest-lived cultures, the Blue Zones mission ... Show More
10m 3s
Feb 2024
Live more healthy years
Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, ... Show More
1h 6m
Jun 2024
2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintai ... Show More
9m 41s
Mar 2020
Dan Buettner On The Secrets For Living Long & Well
“The more things for which you develop a fondness the richer the life you live.”Dan BuettnerChances are you've heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who thrive to 1 ... Show More
1h 48m
Aug 2023
2258: Why Outdoor Workouts May Be Better for You by Lisa Monroe with Blue Zones on the Benefits of Exercising Outside
Lisa Monroe with Blue Zones talks about why outdoor workouts may be better for you Episode 2258: Why Outdoor Workouts May Be Better for You by Lisa Monroe with Blue Zones on the Benefits of Exercising Outside Informed and inspired by the world’s longest-lived cultures, the Blue Z ... Show More
11m 32s
Jul 2021
1406: Want to Eat Better and Live Longer - Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones
Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones encourage you to learn how to cook if you want to eat better and live longer. Episode 1406: Want to Eat Better and Live Longer - Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones Informed and inspired by the wor ... Show More
11m 59s
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
<p>Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ... Show More
54m 18s
Sep 2021
BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner #201
Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be f ... Show More
15m 6s
Listen to millions of songs and podcasts on Anghami