Yesterday

Josh Seiter: THE MOST CONTROVERSIAL MAN ON THE INTERNET

Josh Seitur wages war on a "Woke World" and risks it all in the process. The mainstream media wanted him silenced—instead, he became one of the most polarizing independent digital creators in the country. From struggles with depression to total digital autonomy, Josh breaks down ... Show More

1h 8m

Jun 26

THE DEMOCRAT CIVIL WAR IS HERE

The Democratic Party as you know it is over. Tuesday's New York primaries weren't an election — they were a hostile takeover. Two confirmed Democratic Socialists of America members are headed to Congress. A third Mamdani ally took out the man who led Trump's first impeachment. An ... Show More

55m 18s

Jun 24

Countdown to Chaos: Iran, the US, & the New World Order | Mike Baker

Did Trump just prevent World War III… or create a much bigger problem? A secretive U.S.-Iran Memorandum of Understanding (MOU) is sending shockwaves through Washington, dividing Republicans, infuriating Democrats, alarming Israel, and raising one terrifying question: What exactly ... Show More

1h 17m

Jun 2024

Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Insights from the places on the planet where people apparently live the longest and healthiest lives. <a href="http ... Show More

1h 13m

Jun 2021

415: The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels

Jillian Michaels is the world's leading fitness expert, renowned nutritionist and wellness entrepreneur. With an international community of followers exceeding 100 million, Jillian's dominance in health and wellness extends to her award-winning The Fitness App by Jillian Michaels ... Show More

57m 17s

Sep 2023

2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer

Dan Buettner of Blue Zones shares how to cook in such a way that supports a long life Episode 2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer Informed and inspired by the world’s longest-lived cultures, the Blue Zones mission ... Show More

10m 3s

Feb 2024

Live more healthy years

Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, ... Show More

1h 6m

Jun 2024

2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintai ... Show More

9m 41s

Mar 2020

Dan Buettner On The Secrets For Living Long & Well

“The more things for which you develop a fondness the richer the life you live.”Dan BuettnerChances are you've heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who thrive to 1 ... Show More

1h 48m

Aug 2023

2258: Why Outdoor Workouts May Be Better for You by Lisa Monroe with Blue Zones on the Benefits of Exercising Outside

Lisa Monroe with Blue Zones talks about why outdoor workouts may be better for you Episode 2258: Why Outdoor Workouts May Be Better for You by Lisa Monroe with Blue Zones on the Benefits of Exercising Outside Informed and inspired by the world’s longest-lived cultures, the Blue Z ... Show More

11m 32s

Jul 2021

1406: Want to Eat Better and Live Longer - Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones

Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones encourage you to learn how to cook if you want to eat better and live longer. Episode 1406: Want to Eat Better and Live Longer - Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones Informed and inspired by the wor ... Show More

11m 59s

Mar 2024

Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)

Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a co ... Show More

54m 18s

Sep 2021

BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner #201

Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be f ... Show More

15m 6s

The Four-Week Plan To Live Your Longest,...