Dan Buettner -- NYT best-selling author, National Geographic Explorer, and founder of The Blue Zones -- joins Jillian to discuss his latest book, The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life. The Blue Zones Challenge is about how to set up your life for health and longevity, with habits and behaviors that become a lifestyle. Dan and Jill ... Show More
Today
INSIDE EPSTEIN OPERATION, VENEZUELA AIR STRIKES, GAZA PEACE DEAL W / CIA Insider Mike Baker
<p><strong>Mike Baker joins Jillian today — former CIA covert ops officer, global intelligence insider, CEO of Portman Square Group, and host of the hit podcast <em>The President’s Daily Brief</em>.</strong></p><p><strong>First up: Jeffrey Epstein.</strong></p><p>Was Epstein ... Show More
1h 34m
Nov 19
Brandon Tatum: ICE clashes, immigration chaos, race narratives — America is being torn apart on purpose
<p>Former law enforcement officer turned conservative pundit Brandon Tatum — aka “Officer Tatum” — joins Jillian to break down what the media won’t touch. Why are mobs attacking ICE, Border Patrol, and even the National Guard? Why are criminals being protected whil ... Show More
1h 27m
Nov 16
Victor Davis Hanson: The Dangerous Ideologies America Is Sleepwalking Back Into
<p>World-class historian and Hoover Institution senior fellow<strong>Victor Davis Hanson</strong> joins Jillian for a masterclass on how <strong>crony capitalism, socialism, communism, and religion</strong> are intertwined — and why the stakes right now could not b ... Show More
1h 29m
Jun 2024
Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Insights from the places on the planet where people apparently live the longest and healthiest lives.</p> <p><a href="http ... Show More
1h 13m
Jun 2024
2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2607:
Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintai ... Show More
9m 41s
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
<p>Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ... Show More
54m 18s
Sep 2021
BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner #201
Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be f ... Show More
15m 6s