Why We Avoid Our Intuition

In this episode, I discuss why I've been absent on the podcast and plans for the future. If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge 

Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in. As always, if you'd like to get free access to my resource library, including guided meditations, book ... Show More

In this episode, we discuss the age-old question of what it means to find your purpose. To get $100 Off the purpose course, visit: www.corymuscara.com/purpose 

Have you completely fallen off track with intuitive eating during the pandemic? This is totally normal considering how insane this past year has been! You may find yourself skipping meals, experiencing changes in appetite, not being motivated to cook, and the list goes on. Today ... Show More

Discover which mindfulness practice I love (and have been doing every day for over a year!).  In this episode, I chat about the importance of finding mindfulness practices which truly resonate with you as an individual. With so many different practices to use, I believe we can al ... Show More

We’re sponsored by NordVPNUse the link below to get a substantial discount on the 2-year plan! The plan also comes with a 4-month extension and a full 30-day money-back guarantee. For more information, please visit the link below: https://nordvpn.com/aeeCoupon Codeaee *Please ent ... Show More

Amisha is an intuitive therapist, yoga & meditation teacher, leadership mentor, and is author of 'Intuition.'Don't forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcast ... Show More

Applications for the March 2023 Group Coaching Cohort are officially open!  You don’t want to miss this cohort because it’s the LAST cohort you can join until late summer! If you’re ready to stop quick fix diets and create a healthy, longterm and sustainable relationship with foo ... Show More

In this episode, in our Mindful Monday segment, we get a few great tips on How To Practice Mindfulness and why you should. Go to https://7goodminutes.com/podcast/how-to-practice-mindfulness for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! L ... Show More

We’re sponsored by NordVPNUse the link below to get a substantial discount on the 2-year plan! The plan also comes with a 4-month extension and a full 30-day money-back guarantee. For more information, please visit the link below: https://nordvpn.com/aeeCoupon Codeaee Please ente ... Show More

Today, we're exploring the single most important skill we will ever teach on this podcast: How to change the brain in lasting ways. The dirty secret of the personal growth industry, and self-help and psychology more broadly, is that most of what we learn doesn't stick. So, what c ... Show More

In this episode today, I explore nine ways to deal with the urge to binge. I hope that you find it helpful.   This week's sponsor: - The Gastric Mindset Podcast https://podcasts.apple.com/gb/podcast/gastric-mindset/id1705974293   Harriet Frew's current offers: - Online 10 Steps t ... Show More

We’re sponsored by NordVPNUse the link below to get a substantial discount on the 2-year plan! The plan also comes with a 4-month extension and a full 30-day money-back guarantee. For more information, please visit the link below: https://nordvpn.com/aeeCoupon Codeaee *Please ent ... Show More