logo
episode-header-image
Sep 2023
6m 39s

This Moment is It

CORY MUSCARA
About this episode

Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Up next
Jan 2024
Where I've Been
In this episode, I discuss why I've been absent on the podcast and plans for the future. If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge 
18m 30s
Aug 2023
Finding Your Purpose
In this episode, we discuss the age-old question of what it means to find your purpose. To get $100 Off the purpose course, visit: www.corymuscara.com/purpose 
17m 44s
Aug 2023
How to Actually Let Go
In this episode, we discuss a new way to think about letting go. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. ... Show More
6m 55s
Recommended Episodes
Jan 2024
3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3030: Leo Babauta of ZenHabits.net delves into the challenging issue of feeling inadequate, an inner voice that can negative ... Show More
10m 22s
Jun 2024
3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3202:Carl Pullein's exploration into the core elements for a fulfilling life reminds us that discipline, planning, and focus ... Show More
11m 5s
Jun 2024
2587: A Guide to Letting Go of Stress by Leo Babauta of Zen Habits on Anxiety Relief & Self-Help
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2587:Explore how to effortlessly release the grip of stress with Leo Babauta's practical guide. Babauta teaches simple, yet ... Show More
10m 5s
May 2024
Mindfulness Moments, Day 6 "Breakthrough to Thrive" meditation series
Be guided with a mindfulness lifestyle by creating moments of inner awareness throughout your day.   Welcome to our meditation series "Breakthrough to Thrive: Navigating Your Path Forward." This week you're exploring a transformative meditation series designed to guide you throug ... Show More
12m 1s
Jun 2024
Create a Life of Greatness, Day 1: "Groundwork For Greatness" meditation series
"Building a Foundation for Greatness" is a transformative meditation series designed to empower and inspire you to lay the groundwork for a life of purpose and fulfillment. You'll embark on a journey of self-discovery and growth, uncovering the inner strengths and values that wil ... Show More
13m 32s
Jan 2024
What to Do When You Feel Stuck, Day 6 Building Resilience Meditations
Be guided in a meditation to push through resistance, self-doubt, and fear when pursuing your goals. This is part 6 of a 7-part meditation series titled Building Resilience, 3022-3028.  THIS WEEK'S CHALLENGE: BRAG ABOUT YOURSELF Spend a little time every day this week reflecting ... Show More
13m 3s
Oct 2023
Cultivating Change from Within, Day 7 Do Less Better: The Wisdom of Marcus Aurelius Meditations
This meditation centers on slowing down to synchronize with the present moment, fostering a sense of balance and connection. This week, we launch into a series exploring the wisdom of doing less to be better. You're guided by the ancient wisdom of former Roman emperor and Stoic p ... Show More
10m 56s
Feb 2024
3080: How to Get Back on Track with Motivation & Habits by Leo Babauta of Zen Habits on Resilience & Overcoming Setbacks
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3080:Leo Babauta of ZenHabits.net shares a straightforward method to overcome the inevitable derailments in motivation and h ... Show More
9m 59s
Jun 2024
Trusting the Flow, Day 6: "Fullness of Life: Overcoming Worry with Abundance"
Today's meditation experience combines multiple meditation techniques to enhance abundance consciousness and alleviate worries. This guided meditation integrates breathwork, visualization, affirmations, and mindfulness to foster a deep sense of abundance in all aspects of life.  ... Show More
22m 26s
Oct 2023
Attracting Positive People Into Your Life, Day 6 How to Get Exactly What You Want Meditations
Cultivate positive vibes to attract people into your life to support you on your journey to accomplish your hopes and dreams. Be guided in a meditation to improve your ability to persevere so that you can get exactly what you want in life. This week, we launch into a series to he ... Show More
11m 8s