There is a bad dinner habit that might be messing you up. I see it whenever I’m out to dinner with people and I hear -
“Oh! I really want to know what Corey’s going to eat.”
This may seem like a good idea on the surface … like you might be able to learn something from eating dinner with a nutritionist and weight loss coach. In reality, it does 4 things.
1: It might screw with their brain.
2: It might mess with your mind.
3: It might convince you of something that’s totally not true.
4: It fools you into believing an answer that never works.
I explain exactly what I’m talking about and how it all works in this episode. Grab your coffee or tea, your pad and pen, and let’s do this!
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