There are times when you want to give up.
Times when you want to avoid.
Times when perfection tells you to stop,
Or it all feels uncomfortable.
Keep showing up.
There are moments when you donโt feel like it.
Moments when your body is tired.
Moments when your head is spinning,
Or your energy is low.
Keep showing up.
Keep showing up,
In any capacity ...ย Show More
Today
Trust Your Gut ๐ฎ A Meditation to Tune Into Your Inner Wisdom
Hello Beautiful, I'm so grateful you're here with me. When everyone elseโs opinions get loud, it becomes harder to hear your own voice. This meditation helps quiet the outside noise so you can reconnect with intuition, self-trust, and the wisdom already speaking within you. A gui ...ย Show More
10m 39s
Jan 2022
Meditation: Beyond Tired ๐ค
The waves of exhaustion, Have been crashing too long, Upon your beach of well-being. So breathe deeply, And settle your mind, And know that to surrender is freeing. Your mind is holding on, To things it canโt control, Keeping your body from rest. So breathe deeply, And invite in ...ย Show More
21m 43s
Aug 2021
Meditation: Trust the Journey Tonight ๐๐พ
Breathe in deep, And relax tonight, dear one. You are always in the middle of your journey. And sometimes, it can feel frustrating. Like youโre not getting to where you want to go, or seeing the results you want to see. But trust the journey, my love. Because when you keep showin ...ย Show More
24 m
Jan 2022
Meditation: When You Have Nothing Left to Give ๐ฅบfrom Meditation for Women
You can feel it rise up in you, The heaviness, The fullness, The stress. Youโve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ...ย Show More
12m 3s
May 2022
Come Back to Presence Sleep Meditation ๐ด
When you want to figure it all out, Come back to presence. When you want to worry about what might be, Come back to presence. When youโre feeling overwhelmed by the details, Come back to presence. When youโre drowning in emotions, Come back to presence. Your point of power lives ...ย Show More
28m 44s
Apr 2022
Meditation: Raise Your Vibration โจ
When youโre feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And witness the lightness and calm expand, As you raise your vibration. JOURNAL PROMPTS: How ...ย Show More
15m 14s
Nov 2021
Meditation: Settle Your Mind ๐
When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And anchor yourself, To your truth, To your light, To you. ๐ด๐ด๐ด Check out all the deals from o ...ย Show More
19m 55s