The following are helpful resources and books I mention in the episode.
Happy Days is my most important spiritual work yet. In this brand new book, I share the 9 spiritual and therapeutic tools that helped me break free from trauma and find deep inner peace on the other side of fear and anxiety. DearGabby.com/HappyDays or https://bit.ly/3oAgu47
MENTAL HEALTH RESOURCES:
If you feel you need additional support, please check out this list of mental health resources, which may serve you. I’m proud of you for being here. https://bit.ly/3BcLNqy
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