r. Alexandra to talk about attachment theory, parenting, and healing intergenerational trauma. Dr. Siegel's work looms large in the worlds of psychology, psychotherapy, and interpersonal neurobiology, and he has published many bestselling books, linked below.

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Links to a selection of Dr. Dan Siegel's books:

The Whole-Brain Child

The Mindful Therapist

Aware

Mentioned in this episode:

Caste by Isabel Wilkerson

How to Be an Antiracist by Ibram X. Kendi

1d:T6bb,The fourth and final mailbag episode of the summer is here! Dr. Alexandra has advice for three listeners with three relationship dilemmas related to infidelity and rebuilding trust, both relationally and within themselves.Start healing together with these listener challenges:Our first listener question concerns shame upon discovering an extramarital affair.The second question deals with jealousy in the wake of some boundary-breaching behavior that is impacting the relationship.An affair partner asks our third question, as she struggles with honesty and clarity within the affair from her married partner.Resources worth mentioning from the episode:Can I Trust You Again

From the Inside Out: Attachment Theory &...