In the second episode of our new, “What to Say When You Hear Something Racist” series, Elena shares the next step you must take if you want to skillfully respond to racism: engage with your own emotions. There is no way that we are going to transform our schools, our communities and our world without encountering emotions. Today Elena is sharing the three s ... Show More
Nov 24
How to Bring Your Coaching Skills to the Thanksgiving Table: Ep 268
<p><b>What if your coaching skills could help you navigate Thanksgiving? </b></p><p><b>In this special episode, Elena Aguilar shares how to bring curiosity, presence, and boundaries to your holiday gatherings—and build connection even across lines of difference.</b></p><p><b>Nota ... Show More
6m 8s
Nov 17
Should I Be Taking Notes?: Episode 267
<p><b>Are you taking too many notes—or none at all?</b></p><p><b>In this episode, Elena offers a practical and powerful approach to note-taking during coaching conversations. Learn how to take notes that build trust, strengthen your memory, and support your impact.</b></p><p><b>N ... Show More
6m 37s
Sep 2022
How to handle difficult situations and how to create positive outcomes!
In this episode, we talk about how to build your positive mindset.
Having control of your inner self is vital because if you only feel the same as your surroundings, then you are not in control of your energy. We are here on this earth that is a learning school, and adversity is ... Show More
12m 10s
Feb 2024
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
<p>How can you cultivate more awe into your daily life?</p> <p>On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual exper ... Show More
20m 37s
Feb 2024
How To Evolve a Friendship
In part two of our series on friendship, we’re looking at how to revitalize a relationship that began in a previous phase of life. Michelle and Blair became fast friends in grad school. That bond survived graduation, marriages, and even a cross-country move. They now live just a ... Show More
38m 16s
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s