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Mar 2021
20m 50s

Meditation: Aliveness and Presence (2021...

TARA BRACH
About this episode

Meditation: Aliveness and Presence (2021-03-03) - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to rest in the formless presence that is aware of this changing dance of life.  We close with a poem by Robert Hall.

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