Ryan talks about the vitality of seeking out stillness in your life.
For more on tuning out distractions and finding the focus that you need to succeed, check out Ryan Holiday’s best selling Stillness Is the Key. It’s the perfect tool to help you find that critical stillness in your life, even in distracting times like these. Get it here: https://www.thepai ... Show More
Nov 24
We Are All Trying This | Train To Let Go Of What's Not Yours
<p>Seneca wasn’t perfect. He struggled, as all humans do, with inconsistencies between his philosophy and his actions. So, why should we listen to him?</p><p><br></p><p>👉 Support the podcast and go deeper into Stoicism by subscribing to<a href="https://dailystoic.supercast.com/" ... Show More
8m 57s
May 2024
5 Steps To Take When You’re Mentally Struggling
<p>#148. Today’s episode is a little darker than normal, but I need to discuss a topic that’s weighing heavily on me as of late: what to do when you’re at a mental health ‘rock bottom.’ Whether it’s you or someone else you know, having mental health lulls happens, especially in t ... Show More
52m 41s