Guided Meditation: 'A Reflection On the ...

Every year, Joseph Goldstein does a three month silent meditation retreat by himself at his home in Massachusetts. In this conversation you're about to hear, Joseph had just emerged from one such retreat with a bunch of thoughts on what are called the three proliferating tendenci ... Show More

The antidote to a noisy, chaotic world. Pico Iyer is the acclaimed and bestselling author of more than a dozen books translated into twenty-three languages, most recently the nationally bestselling Aflame: Learning from Silence. In this episode we talk about: Why and how Pico fou ... Show More

The psychology and neuroscience of revenge. James Kimmel, Jr. is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The Nonjustice Syst ... Show More

Then a few snappy tips and call time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

We all got 'em...issues when we exercise. Jillian has some great remedies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fitness!! we also share a bunch of daily self care habits & ways we practice balance!! enjoy xxSee Privacy Policy at https://art19.co ... Show More

Holiday Fitness, plus how to argue like an FBI Hostage negotiator See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Today is Wednesday, July 31, and we’re looking at Pinterest vs Instagram.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Confusion, lack of clarity, difficulty focusing... we've all been there - young and old! Surprisingly the causes of this aren't what you think and can be quite diverse. For this reason, tackling a few simple lifestyle changes can have a dramatic impact upon your memory, focus, en ... Show More

When have you had enough of caring about what others think? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Everybody has choices to make. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.