CC: How to Tame and Leverage Your Mental...

<div>Welcome to a new storytelling segment from me featuring original fables and teaching stories written to inspire, soften, and reconnect you to the truth of who you are. Story Time speaks to the heart, not the inner critic — bypassing logic and landing directly in the part of ... Show More

<p>In this powerful coaching session, Christine supports Nina, a high-achieving woman who has learned to rely on herself since childhood—and now wonders why love feels so hard to receive. Despite years of healing and success, she finds herself attracting men who are kind but lack ... Show More

<p>In this episode, I sit down with renowned relationship coach and author <strong>Dr. Susan Campbell</strong> for a real, practical conversation about communication, connection, and what it takes to create emotionally honest relationships.</p> <p>We talk about the most common pa ... Show More

<p>If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ... Show More

What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done the science behind our inner voice and knows once and for all how to stop the chatter. He comes on the show today to share tried ... Show More

Ethan Kross is one of the world’s leading experts on controlling the conscious mind. He is an award-winning professor at the University of Michigan and the Ross School of Business and also the Director of the Emotion & Self Control Laboratory. In addition to countless television ... Show More

<p>“Negative emotions aren’t something that we should be trying to avoid.”</p><p>Today's guest is Dr. Ethan Kross, who is a psychologist, author, and professor at the University of Michigan. Ethan is one of the world’s leading experts on controlling the conscious mind and in his ... Show More

<p>Ethan Kross breaks down the science behind negative self-talk and how to change the way you engage with your inner voice.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) How chatter takes over and undermines us<strong>&nbsp;</strong></p><p>2) Four simpl ... Show More

#427: Today we are joined by Ethan Kross, PhD to discuss his new book "Chatter, The Voice In our Head, Why It Matters, & How To Harness It". Ethan Kross, PhD, is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of ... Show More

<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people w ... Show More

In this talk, Michael Beckwith, Founder and Spiritual Director of the Agape International Spiritual Center, shares the purpose of life and why you should activate it. He teaches us about the spiritual nature of influence and its different types: overt, covert, and subliminal infl ... Show More

<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>Dr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it ... Show More