What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done the science behind our inner voice and knows once and for all how to stop the chatter. He comes on the show today to share tried and true methods on lowering and managing stress, getting control of emotions, a ... Show More
Apr 15
Confidence Classic: Break Free from Limiting Beliefs with Heather David, Certified Clinical Hypnotherapist
What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to ... Show More
37m 54s
Apr 14
Confidence Classic: Stay Focused, Ignore the Noise, and Trust Your Timeline with Heather!
Have you ever looked at someone’s success and thought, “How did that happen so fast?” In this episode, I talk about what success looks like behind the scenes and why comparing yourself to what you see will only slow you down. I share a story from my own life that proves how what ... Show More
33m 13s
Apr 8
Confidence Classic: How to Move Through Fear and Thrive in the Unknown With Heather!
What if the uncertainty you’re facing right now isn’t something to fear, but the moment that’s meant to move your life forward? In this episode, I share what it looks like to step into the unknown, even when it feels uncomfortable, uncertain, and completely out of your control. I ... Show More
29m 34s
Jun 2021
Ethan Kross | Chatter: Harnessing Our Inner Dialogue
<p>If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ... Show More
1h 3m
Jun 2021
Turn Your Inner Dialogue Into Productivity and Confidence w/Dr. Ethan Kross EP 1118
<p>“Negative emotions aren’t something that we should be trying to avoid.”</p><p>Today's guest is Dr. Ethan Kross, who is a psychologist, author, and professor at the University of Michigan. Ethan is one of the world’s leading experts on controlling the conscious mind and in his ... Show More
1h 38m
Jan 2022
How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter
#427: Today we are joined by Ethan Kross, PhD to discuss his new book "Chatter, The Voice In our Head, Why It Matters, & How To Harness It". Ethan Kross, PhD, is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of ... Show More
1h 16m
Feb 2022
CC: How to Tame and Leverage Your Mental Chatter with Ethan Kross
Do you want to learn more about that voice in your head? Then you'll love this episode. Ethan Kross, PhD, is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and the Ross School of Business, he is the d ... Show More
40m 7s
Sep 2019
MI006: Get Out of Your Head and Into Action with Gary John Bishop (Personal Development Podcast)
On today’s show, I talk with Gary John Bishop. Gary is a New York Times bestselling author and personal development expert. Starting as a musician from Scotland, Gary has become one of the leading personal development experts in the industry, having worked with numerous CEOs, com ... Show More
42m 14s
