In today’s episode, we cover our inner voices and chatter with Dr. Ethan Kross. Ethan is an American experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and director of the Emotion & Self Control Laboratory there.
We all have that voice i ... Show More
Yesterday
The Hidden Status Game of Hypocrisy | Michael Hallsworth
We love calling out hypocrisy — especially in leaders, corporations, and politics. But what if our obsession with inconsistency is doing more harm than good? AJ sits down with Michael to unpack why hypocrisy is deeply human, how media and status games amplify outrage, and why dem ... Show More
53m 4s
Apr 2021
The Voice In Our Head and How to Harness It, with Dr Ethan Kross #173
CAUTION ADVISED: Themes of an adult nature.
Do you have a voice inside your head? For most of us, the answer is a resounding ‘yes’. And we often turn to this voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk and e ... Show More
1h 41m
Jun 2021
Turn Your Inner Dialogue Into Productivity and Confidence w/Dr. Ethan Kross EP 1118
<p>“Negative emotions aren’t something that we should be trying to avoid.”</p><p>Today's guest is Dr. Ethan Kross, who is a psychologist, author, and professor at the University of Michigan. Ethan is one of the world’s leading experts on controlling the conscious mind and in his ... Show More
1h 38m
Jul 2021
The Voice in Your Head | Ethan Kross
The craving, complaining, and comparing voice in our heads can be the source of incalculable suffering, but is it all bad? And are there ways to talk to yourself that can turn your inner voice into a powerful ally? Ethan Kross is a Professor in the University of Michigan's top r ... Show More
1h 6m
Nov 2021
Ep 166: How to Harness the Voice in Your Head
Dr. Ethan Kross, author of Chatter, briefs us on his research on internal chatter: what it is, why it matters, and how to help your teen harness it before it gets out of control. Full show notesThere’s a lot to be worried about these days! Whether you’re feeling anxious about the ... Show More
25m 31s
Mar 2023
#537: The Voice in Your Head – How to Make it Powerful and Positive
When you change the voice in your head, you change the course of your life. Your thoughts create your life. This episode will help you know how to know what thoughts you are thinking, how to eliminate the ones that aren't serving you, and how to think powerful thoughts on purpose ... Show More
42m 51s
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