Jul 2022

Taking back control of your time

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More

29m 30s

Jul 2022

Not broken, just wired differently: ADHD in adulthood

Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More

29m 5s

Jun 2022

The secret life of secrets

Michael Slepian researches the psychology of secrets. But what he didn't know — until about a decade ago — was that his family had a major secret they were keeping from him. One they planned never to reveal. Until …

29m 2s

Jun 2024

Why do you lose your voice when you yell?

Have you ever stayed up late talking to your friends while watching movies, or yelled for your teammates at a soccer match, or screamed at the top of your lungs walking through a haunted house? Maybe you woke up the next day with a hoarse, scratchy voice that you didn’t even reco ... Show More

5m 35s

Jan 2023

When Your Voice is Silenced!

Most of us have experienced times in our lives in which our voice has been minimized, ignored, invalidated, or silenced. In this podcast, we get personal about how this feels and how to navigate the pain.

15m 11s

Jan 2015

Reducing Negative Self-Talk

If the voices in your head are saying anything but positive messages to you, then this is the show for you. Negative inner dialogue can prevent you from almost everything you want to do in life. So many opportunities will be missed, all because you listened to a voice that is lik ... Show More

48m 5s

Jul 2019

Finding Your Voice

At some point in our lives, many of us realize that the way we hear our own voice isn't the way others hear us. This week on Hidden Brain, we look at the relationship between our voices and our identities. Plus, we hear how advances in technology might help people with vocal impa ... Show More

33m 15s

Oct 2021

Responding To Your Inner-Voice

The Daily Boost is available as a stand-alone podcast or included in our coaching program FIVE days a week. Get it HERE! Responding To Your Inner-Voice Inside all of you right now are dreams, desires, and visions of your future. If you pay attention, you can hear your inner voice ... Show More

10m 50s

Jan 2018

How to Have a Voice You Love & Proven Money Strategies for Every Day

Do you often find yourself in the slowest line at the supermarket? Me too. Is it bad luck or just your perception? I’ll explore what’s behind this universal annoyance and suggest a better way to handle this.It seems everyone hates the sound of their voice when they hear it played ... Show More

45m 11s

Oct 2018

That Little Voice in Your Head

Episode 489 - We all have that little voice in our head that holds us back from our dreams. If we listen to that voice, we will never be as great as we could be. In this episode, I talk about how to silence that voice so that you can live to your full potential. Reveal the hidden ... Show More

9m 19s

Jul 2024

Befriending Your Inner Voice

You know that negative voice that goes round and round in your head, keeping you up at night? When that negative inner voice gets switched on, it’s hard to think about anything else. Psychologist Ethan Kross has a name for it: chatter. In this favorite conversation from 2022, we ... Show More

51m 28s

Controlling the chatter in your head