It’s been years since our first (and, until now, only) vitamin-centric episode on scurvy, and we’re thrilled to be dipping our toes back into these nutritious waters with this episode on folate. Have you ever wondered why folate is important or what the difference is between folate and folic acid? Or maybe you’re curious about this vitamin’s discovery and th ... Show More
Mar 10
Ep 203 Cancer Part 2: Why does it happen?
Each of our cells can become cancerous. It’s an uncomfortable, yet unavoidable truth. Nor is it a truth restricted to our species - cancer is a consequence of complex life. The features that make a cell cancerous are those that, under other circumstances, are beneficial, essentia ... Show More
1h 18m
Mar 2023
Nightshade vegetables: hazard or health food?
Nightshade vegetables — even the name is ominous. Some people believe they exacerbate arthritis and can cause inflammation. So, should we avoid them? In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: What are nightshade vegetables, and how can they benef ... Show More
16m 19s
Jul 2021
Let food be thy sunscreen
You are what you eat. This is more than a trite phrase, as this mantra may have some direct relevance to the area of skin protection from UV sun damage. And here, it is the carotenoid family of vitamin A precursors which give many fruits and vegetables their vivid rich red, orang ... Show More
15m 30s
Oct 2023
TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel
“Negative perception of aging was the strongest correlation to accelerated biological aging” ~ Mike Mutzel
A new 40-year study gives new life to— “The older the violin, the sweeter the music.” Believing that is true, having a positive outlook on aging, has been proven to slow th ... Show More
1h 17m