logo
episode-header-image
Feb 2022
33m 5s

Ben Is Spiraling

BENOFTHEWEEK
About this episode
Ben opens up this week about his struggles with mental health. Tune in for this honest conversation about feeling like your social battery needs charging, how to navigate feeling overextended in both work and life, and why TikTok has sent Ben into a spiral. Tweet your crazy near-death experiences to @benoftheweek using #IAlmostDiedPodcast!  Watch the podcast ... Show More
Up next
Sep 24
kylie jenner's vlogs and the billionaire urge to appear human
Ben wishes he could see Elon Musk (the coolest billionaire evarrrr) do a GRWM to release the massive fart in his distended belly! Watch the video version of the episode here: https://youtu.be/uqoLtQd_VuE Follow the pod’s Instagram: https://www.instagram.com/dramamamadramamama/ Fo ... Show More
30m 51s
Sep 17
every other reason why ed sheeran sucks
Ben airs out his gripes... amongst other things. Watch the video version of the episode here: https://youtu.be/JAAxxK_mVS0 Follow the pod’s Instagram: https://www.instagram.com/dramamamadramamama/ Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: tea ... Show More
30m 46s
Sep 10
how "wasian" became a dirty word
Ben does not feel invited to the matcha pop up. Watch the video version of the episode here: https://youtu.be/vuAS0aR7eGA Follow the pod’s Instagram: https://www.instagram.com/dramamamadramamama/ Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: team ... Show More
30m 54s
Recommended Episodes
May 2024
Lies, Lies and More Lies
It's very tense in the studio and it's all Producer Ben's fault. He came back from his sabbatical and shared lots of stories... but has he been telling the truth? Is there something he's not telling us? Well, it's time to find out.If you want to get involved you can email us, and ... Show More
18m 9s
Aug 2024
Part 2: What I Wish I Knew About Overcoming Self-Doubt
Things get personal in this episode. Benji is sharing his journey with depression and self-doubt, and lessons learned that have shaped his creativity and identity. Join us as we discuss:How to handle losing your communityLearning to hold space for those that see the world vastly ... Show More
23m 37s
May 2024
5 Hacks to Improve Your Mental Health and Mindset
Join Ben today to discuss the 5 most important takeaways he has gathered from his time battling a complicated ED and a long mental health battle. If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a ... Show More
1 h
Jun 2020
Big, Scary, Bucketlist Goals with Ben Nemtin
In this episode you’ll learn why being young, dumb and broke is super valuable and how to develop an unwavering belief in your dreams. Ben also outlines his powerful mental health toolkit and how he suggests bringing yourself back up when you’re feeling down. We chat about how mo ... Show More
1h 14m
Jan 2021
Grape Therapy: Ben Smith
Kaitlyn is joined by Bachelorette fan favorite Ben Smith this week! He comes on to discuss his time on the show, opening up about mental health and what he's up to now. Later, they play a game of How Do You Proceed and Ben spills an embarrassing story about being walked in on whi ... Show More
41m 23s
Aug 2021
Birds of Paradise
<p>Ben opens up about a breakdown he experienced recently that caused him to completely re-evaluate his life after being The Bachelor. Find out how he turned his breakdown into a breakthrough.</p><p> </p><p>Paradise superstar Tenley Molzahn Leopold joins us to share her honest th ... Show More
1h 12m
Jan 2021
Under the Bubble
tail spinning
1h 2m
Jun 2025
11 - Hormones and mental health: Ben West discusses how having hard conversations can save lives
Content advisory: this podcast contains themes of mental health and suicide‘You're not just losing a person. You're losing all of those memories’In this week’s episode, Dr Louise Newson is joined by mental health campaigner and author, Ben West. At 17, Ben’s world was turned upsi ... Show More
32m 59s
Jul 2021
How To Be Comfortable Being Uncomfortable - Ben Aldridge - #352
Ben Aldridge is an author, musician and teacher. After finding himself increasingly anxious and suffering regular panic attacks, Ben purposefully spent an entire year doing things which really pushed the limits of his comfort in an effort to regain control of his mindset. Expect ... Show More
51m 54s
Mar 2024
Finding Yourself with Alec Benjamin
Singer-songwriter and musician Alec Benjamin joins your hosts to chat everything from finding yourself as an artist to feet pics and AI. They chat astrology and numerology, with Brandi sensing he’s a fellow Gemini, plus Alec dishes on touring with John Mayer, and the time he got ... Show More
1h 12m