In this episode you’ll learn why being young, dumb and broke is super valuable and how to develop an unwavering belief in your dreams. Ben also outlines his powerful mental health toolkit and how he suggests bringing yourself back up when you’re feeling down. We chat about how most people are super willing to help you achieve your big goals, once you declare ... Show More
Nov 19
Healing the Nervous System to Step Into Your Next-Level Self
In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experi ... Show More
57m 7s
Nov 12
Stop Teaching, Start Transforming: The Art of the Conversion Story
In this powerful conversation, I’m joined once again by my friend and speaking coach, Colin Boyd, to celebrate the release of his brand new book One Presentation Away: Become an Irresistible Speaker and Convert More Clients. We unpack what it really means to craft a conversion st ... Show More
45m 40s
Nov 5
Why it’s time to break up with success with Christina Galbato
In this episode, I sit down with my dear friend Christina Galbato—entrepreneur, creator, and host of She’s WELLthy—for an honest and deeply personal conversation about growth, spirituality, and the courage it takes to start over. Christina opens up about walking away from her mul ... Show More
40m 48s
Mar 2024
This Mindset Will Make You Unstoppable l Podcast With Friends Ep.11
<p>On episode 11 of Podcast With Friends, I sit down with Nick Uhas, Adam Lister, Earl Cooper, and Olajuwon Ajanaku. We start the conversation with a powerful message about the inevitability of making mistakes and the importance of embracing them as part of the learning process. ... Show More
53m 9s
Oct 2021
Episode 493: How to Reframe Judgments, Manage Expectations, and Develop More Positive Self-Talk Right Now to Increase Your Performance
<p>Today on the podcast, we're continuing with the second part of our series on becoming a warrior, with our focus being on all the ways that we end up being our very own worst enemy! This is another powerful and important conversation to be having, and in this episode, we share ... Show More
1h 22m