Send us a text This week’s guest is Louise Long a qualified as a Personal Trainer, who had a difficult relationship with food, until she had her 3 children, shifted her perspective, & began a more health-full approach to life; helping others to do so too. Last year she was blind-sided when her young son Dylan died & now she’s raising awareness for br ... Show More
Nov 18
How embodiment anchors us in this digital age, with Embody author & TEDx speaker Andrena Woodhams
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/305714/open_sms">Send us a text</a></p><p>We created this digital world, can’t stop it, but can’t seem to live with it without losing ourselves. So what can we do?</p><p>If you’re interested in unlocking ... Show More
35m 26s
Jun 2021
1175 | Louise Hay: “You Want to Build Yourself Up Instead of Beating Yourself Up.”
<p>In life, nothing is ever constant but change. And in this episode, <a href="http://louisehay.com/" target="_blank">Louise Hay</a> shows that these changes and transitions are not linear in nature. In the same way, the pathway to success is not a straight line.</p><p><br></p><p ... Show More
14m 59s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
May 2021
Dr. Jill Bolte Taylor | Whole Brain Living
<p>In 2008, Jill Bolte Taylor gave the first-ever TED Talk to go massively viral. A Harvard-trained neuroscientist, she told the story of her stroke that largely wiped out the entire left hemisphere of her brain, a horrifying experience and yet, the entire time, at her left hemis ... Show More
1h 5m
Aug 2023
Neuroplasticity Tools to Change Your (and your kid’s) Brain with Dr. Caroline Leaf
Our thoughts, emotions, and experiences can reshape the very structure of our brains, allowing it to adapt and change over time. This is known as neuroplasticity, and while it’s present throughout our lives the younger we are the more powerful it is. On today’s episode, Dr. Carol ... Show More
48m 20s
Dec 2023
Decluttering your Negative Emotions (#274)
🎙️ Welcome to another episode of Get Organised with DeCluttr Me! I'm Shelina, your host, and today we're diving deep into the world of negative emotions with the fantastic Louisa Burden. She is the founder of the empowering business, I Heart Me, an incredible business that “help ... Show More
38m 38s