logo
episode-header-image
Nov 18
35m 26s

How embodiment anchors us in this digita...

LOU HAMILTON
About this episode
Send us a text We created this digital world, can’t stop it, but can’t seem to live with it without losing ourselves. So what can we do? If you’re interested in unlocking your full potential with your own body intelligence listen to my guest this week Andrena Woodham bestselling author of Embody- the power of presence in an age of distraction. She is an emb ... Show More
Up next
Nov 11
How clean are the products you put on your skin with Birch Babe CEO Kelsey Irvine
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/305714/open_sms">Send us a text</a></p><p>Why would we want to clean up our skincare and beauty products? </p><p>If you’re interested in putting toxin-free, sustainable from on your body listen to my gues ... Show More
41m 50s
Nov 4
Healing power of textiles with Nicole Nehrig, psychologist & author of With Her Own hands
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/305714/open_sms">Send us a text</a></p><p>How have women used textile work to create meaning and purpose in their lives throughout history?</p><p>If you&apos;d like to know how creative interests like kni ... Show More
37m 45s
Oct 28
Be a Ninja for coffee justice with NGO Coffee Watch founder Etelle Higonnet
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/305714/open_sms">Send us a text</a></p><p>How can we use our beautiful power collectively to stop deforestation, heal the planet, and support farmers, with every cup of coffee... Make the world better wit ... Show More
38m 45s
Recommended Episodes
Nov 2024
Brianna Wiest
Brianna Wiest is a bestselling author, speaker, and advocate for self-reflection and personal growth. Known for transformative works including 101 Essays That Will Change The Way You Think, The Mountain Is You, and her latest release, The Pivot Year, she has sold over 2 million c ... Show More
1h 40m
Oct 2021
792. How to Self Publish, Launch a Book, and Know When the Time Is Right!
In This Episode You Will Learn About: Knowing when you’re ready to write a book Setting an intention for your book Getting started writing Traditional vs self-publishing   Resources: theelevatedentrepreneur.co Follow Jake on Instagram: @jakekelfer justinesloan.com Follo ... Show More
49m 25s
Oct 2024
Business Book club: My Favorite Must-Reads!
<p>In this episode of The Pilates Business Podcast, host Seran Glanfield shares her all-time favorite business books that have shaped her approach to leadership, marketing, and growth. Whether you&apos;re looking for strategies to scale your boutique fitness studio, create a stan ... Show More
27m 23s
Apr 2025
Finding Work-Life Harmony with Tina Wells, Marketing Expert and Bestselling Author
This week on SUPERWOMEN, I sat down with Tina Wells, entrepreneur, bestselling author, and brand builder, whose impressive career started when she was just 16 years old. Tina has spent nearly three decades making a lasting impact on the business world, from creating her first com ... Show More
38m 54s
Jan 2024
From Uncertainty to Radical Confidence with Lisa Bilyeu
<p class="p1">Lisa Bilyeu is the co-founder of Quest Nutrition and host of the Women of Impact podcast. In this episode, Dr. Mindy dives into the life of this badass business woman who overcame a challenging upbringing, and authored "Radical Confidence." Together, they explore th ... Show More
1h 24m
May 2024
Thinking Big with Andrea Liebross
<p>In this episode of the Pilates Business podcast, host Seran Glanfield invites Andrea Liebross, an expert on big thinking and a best-selling author, to share her insights on thinking big and creating extraordinary results in your studio business. </p><p><br/></p><p>They delve i ... Show More
33m 56s
Dec 2024
Charlie Hoehn: Write Something People Want to Read
In this episode, Charlie Hoehn explains the secrets behind why some books are unforgettable, and others no one seems to remember. He shares his journey of helping authors transform their ideas into best-selling books and provides actionable advice on structuring, writing, and mar ... Show More
1h 44m
Aug 2024
Working: The Founder of a Life-Changing Writers’ Retreat
This week, host June Thomas talks to author and poet Judith Barrington about her knack for memoir writing and about a retreat called Flight of the Mind that she ran with her partner for 17 years. In the interview, they discuss what makes good memoir writing, what Flight of the Mi ... Show More
40m 49s
Jul 2024
206 - Stress & Sleep With Daniella Sax
Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an i ... Show More
44m 33s