Gentle breezes,
Slow nights,
And the soothing sounds of nature.
The ambience of the island lulls you to sleep,
Letting you relax,
Letting you release anything you’re holding onto.
Here there is no clock,
There are no responsibilities,
There are no tasks.
Just the tranquil sounds of the ocean,
The sweet songs of the crickets,
And the whispers of th ... Show More
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation 😴
Close your eyes,
And melt into the comfort of your bed.
Let your breathing slow you down,
As your mind follows the gentle rhythms of breath.
Let your body relax,
Let your mind clear.
And let the affirmations of self-love nourish you.
JOURNAL PROMPTS:
Before Bed
What aff ... Show More
32m 43s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments ❣️- from Meditation for Women
I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing.
But it’s time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters.
😴😴😴
Check out all the deals from our incredible spons ... Show More
13m 20s