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Relax into the soft hammock of t ...ย Show More
Yesterday
Sleep Meditation Journey โ๏ธ Drift Beyond the Clouds Into Deep Sleep ๐
Hello, Beautiful...I'm so grateful you're here with me. Let me take you on a soothing sleep meditation journey beyond the clouds where your body relaxes and your mind drifts into calm. Perfect for stress relief, visualization, and deep, restful sleep. Love, ๐ Katie TAKE THE FREE ...ย Show More
18m 25s
Mar 26
Sleep Meditation for Overthinking ๐ Quiet Your Mind and Fall Asleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. If your mind wonโt stop racing, this sleep meditation will gently guide you out of overthinking and into calm, peaceful sleep. Perfect for anxiety, racing thoughts, and finally getting the deep rest your body needs. Love, ๐ ...ย Show More
19m 53s
Mar 25
Full Body Relaxation Sleep Meditation ๐ Release Tension and Fall Asleep Fast
Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation helps you relax every muscle in your body, releasing tension and preparing you for deep, restorative sleep. Ideal for insomnia, stress relief, and calming your nervous system before bed. Love, ๐ ...ย Show More
19m 17s
Jan 2022
Meditation: Asleep on the Island ๐from Sleep Meditation for Women
Gentle breezes, Slow nights, And the soothing sounds of nature. The ambience of the island lulls you to sleep, Letting you relax, Letting you release anything youโre holding onto. Here there is no clock, There are no responsibilities, There are no tasks. Just the tranquil sounds ...ย Show More
26m 44s
Mar 2022
Sleepy Ocean Waves Sleep Meditation ๐
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. JOURNA ...ย Show More
20m 15s
May 2022
Meditation: Floating in the Clouds Sleep Meditation โ๏ธโ๏ธ
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ...ย Show More
24m 19s
Oct 2021
Meditation: The Slow Dance of the Magic Whale (3D Audio) ๐ from Sleep Meditation for Women
Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. ๐ด๐ด๐ด Check out all the deals from our incred ...ย Show More
32m 39s
Nov 2021
Meditation: Wake Up to Waves on the Beach ๐(Nature Sounds) from Morning Meditation for Women
Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature. I hope they calm you, ground you and invigorate you with the energy of Mother Nature. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. ...ย Show More
9m 20s