In today's episode...
Have you ever blushed during a conversation?
Have you ever felt tired of being anxious?
Have you ever been in a community where you can feel safe sharing your setbacks and breakthroughs?
In this episode, Tapani will be sharing how being a member of the Social Confidence Club helped him with the following:
- get rid of his blushing problem
- be able to talk to people easily and effortlessly
- be able to start a conversation
- and got back his sense of humor
By joining the Social Confidence Club, we will be able to chip away the layers of your Social Anxiety together as a group, as a team, and as a community.
Go to: https://bit.ly/socialconfidenceclub to learn more!
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenow
This short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxiety
It's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
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If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/
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About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.
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Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full