Hi guys! Today we have a really fun episode that feels like we're at a sleepover just talking as friends. I asked you guys on Instagram to ask me anything and you came through! Today's questions were amazing, part 2 will be coming soon!
Visit strideathome.com and use code TORI to get your first month for $10!
IG: @toristerling_ @stridespinandfitness_
YouTub ... Show More
Jul 2025
A Real Talk about Hormones, Ozempic & Midlife Weight Gain with my Mom
In this vulnerable and unfiltered episode, I sit down with my mom to talk about something many women go through, but few talk about openly: midlife weight gain, hormonal changes, and starting a GLP-1. After gaining 55 pounds with no major lifestyle changes and struggling with sym ... Show More
1h 3m
Apr 2020
I'm Not a Princess That Needs Saving, I'm a Queen That Will Fight by Your Side
Today's episode is about self-confidence and self-awareness. If you can admit that something needs work, you're already on your way to a positive outcome. Remember, friends...sometimes it's not about the destination, it's all about the journey.
Stay safe, stay informed, and stay ... Show More
1h 10m
Mar 2024
What I Eat In A Week - 1072
I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and even alcohol. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during meno ... Show More
30m 5s
Dec 2021
advice from mom (that you NEED to hear) ft Adina Miccio
Brooke is solo this week - so she decided to bring on her Mom! Adina and Brooke discuss the best life advice for your 20’s, working while being a mom, body confidence, party hosting tips, etiquette tips, reality TV, skincare/hair care tips and so much more! Brooke also begins t ... Show More
1h 54m
Aug 2022
first dates, uber eats, and the price is right with justjazzzyidk
Brooke and Danielle are joined by their friend Jaz (@justjazzzyidk) today for a gals chat! The gals talk about everything from their price is right experiences, first date experience and tips, and even debate what are the best food delivery apps. Enjoy the episode and be sure t ... Show More
1h 11m
Mar 2024
#752 - 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems
I hit 1.75 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on James Smith's ... Show More
1h 34m
Jan 2021
Food, Family, Friends & Futility
Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.
To check out Fit Track, go to: getfittrack.com/adv ... Show More
51m 6s