logo
episode-header-image
Mar 2021
21m 42s

123 | Understanding the UNCONSCIOUS MIND

BRAD ROBINSON: ANXIETY SPECIALIST, CBT COACH, AND NLP MASTER PRACTITIONER
About this episode

On this podcast episode, I talk about the many qualities of the unconscious and why you must work with it to develop yourself. The unconscious mind regulates our behaviours, stores repressed emotional issues, activates the anxiety response, and much more. I  go into these qualities and how you can use your unconscious to get to a better place in your life. 

Up next
Apr 23
332 | Guilt
In essence, guilt comes when we steer from the path we know to be true and acted away from our moral code. Today, I explore the guilty conscience and how one can manifest the feelings of guilt and then completely overcome it. —The Anxiety Recovery Program— https://unpluganxiety.c ... Show More
27m 25s
Apr 16
331 | The Tyranny of the Self and State
On today's episode, I dive into the patterns that form a tyrannical society. How and why does the self become a destructive, self-defeating force? Why, on an individual level, do people allow for the formation of terrible and corrupt states? How can one begin to prevent and recog ... Show More
37m 43s
Apr 9
330 | Night Anxiety | Solutions to a Troubled Sleep
Today, I dive into the world of night anxiety, something that I battled with for a long time. I explore the causes as well as powerful routines during the day and night to help you finally get a good nights rest. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program ... Show More
38m 2s
Recommended Episodes
May 2021
Is Your Unconscious Mind Running the Show
The quest to find the missing podcasts: This episode was discovered on the set of the new Spiderman movie! Is your unconscious mind running the show and should you trust it? You are amazing but you already knew that. It has been said most of our awareness is at an unconscious lev ... Show More
16m 29s
Apr 2020
Ep 02 Anxious & Emotional Eating and Obtain Optimal Health Through Hypnosis
The subconscious mind holds deep-seated emotional issues that when not addressed manifests itself in various forms. The brain has its ability to send messages that in essence keeps you safe but in reality, blocks you from facing the reality head-on. This keeps reinforcing in you ... Show More
11m 28s
Mar 2025
The Only 3 Reasons People Seek Therapy: A Quick Guide to Stress Reduction and Self Love
Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session! Want to know a Therapy Secret? Most people in therapy aren’t there because something’s “wrong” with them — they’re just stuck in patterns that no one taught them how t ... Show More
20m 31s
Jun 2024
Let's Talk: Is There A Way To Become Calm In Every Situation You're In
THIS IS NOT A HYPNOSIS EPISODE, IT IS A LET'S TALK SESSION. I will be answering my listeners questions on how to be aware of our own mental state of anxiety. I teach you various different approaches on how to speak to certain people and their levels of calm . I teach you how ... Show More
22m 22s
Jul 2024
#148 The Power of Self-Talk in Anxiety Recovery
Let's talk about Self-Talk. What are you saying to yourself? Is your inner dialogue negative? Our self-talk and inner dialogue influence our emotions, behaviors, and definitely our anxiety recovery. Let's Chat! Want to learn more get started with our Pre-Recorded Mini-Cou ... Show More
18m 55s
Mar 2024
Bridging The Gap: The Unconscious Mind And Anxiety
Stop coping and start healing your anxiety at the root starting today? Click Here to Get Started. In today's episode of the Anxiety Guy podcast, we delve into the intricate relationship between the unconscious mind and anxiety. We embark on a journey to understand how the subcons ... Show More
11m 29s
Dec 2024
Calming The Mind Before & After A Meltdown Hypnosis/Meditation
WARNING # 1 PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS ! WARNING #2 I WILL BE WAKING YOU UP AT THE END OF THE HYPNOSIS . MOST PEOPLE ARE NOT LIKING THE FACT THAT I AM WAKING THE LISTENERS AFTER THE EPISODE. BUT IN HYPNOSIS WE MUST WAKE YOU UP FOR MUL ... Show More
18 m
Sep 2024
363: The 4 Keys to Activating the Power of Your Subconscious Mind to Turn Your Dreams Into Reality
 "The subconscious mind doesn't know the difference between reality and imagination”. In this episode of SoulTalk, I unpack the profound secrets of the subconscious mind and reveal four essential keys that can help you unlock its incredible power to manifest your dreams. I delve ... Show More
30m 4s
Jul 8
311. How to stop ruminating
Does your brain seem to hit replay on that embarrassing memory, or go over the way that situationship ended in hopes you’ll find some kind of closure? From dissecting past conversations to catastrophising about what might happen, repetitive thinking can feel like a mental trap. I ... Show More
48m 22s
Jul 7
311. How to stop ruminating
Does your brain seem to hit replay on that embarrassing memory, or go over the way that situationship ended in hopes you’ll find some kind of closure? From dissecting past conversations to catastrophising about what might happen, repetitive thinking can feel like a mental trap. I ... Show More
51m 55s