logo
episode-header-image
Jan 2022
25m 13s

201: Perfectionism and Celebrating Our W...

Growth Mindset Psychology
About this episode

Perfectionism and Celebrating Your Wins Most of us are trying to be perfect and set high standards that are likely we could not meet and maybe even get disappointed with ourselves because we could not meet the expectations at all. Some of us create many big goals and focus on the destination rather than the small and significant steps we need to take to get us there. In this episode, we will talk about perfectionism and celebrating our wins.


Growth Mindset pod

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.


Watch the pod - YouTube (Growth Mindset)

Mail - GrowthMindsetPodcast(at)gmail.com

Insta - SamJam.zen

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Sep 12
How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)
Ever felt like life’s locked you in a box and thrown away the key? Tom Davies (GeoWizard) knows the feeling—and he picked the locks with curiosity and a pinch of madness. This isn’t your standard self-help fluff. Tom went from odd jobs and dead-end days to having 1.4 million foll ... Show More
47m 4s
Sep 9
The Hidden Connections Between Movement and Mental Strength You Need To Know
Freedom doesn’t arrive when you finally “figure it all out”—it arrives the moment you move.We’ve built mental walls around the idea that creativity is genetic and strength is inherited. But imagine a world where every step, stretch, or stumble is a tiny act of liberation, welding ... Show More
30m 30s
Sep 5
How to Build More Memories Instead of More To-Dos - w/ Jodi Wellman
Positive Psychology applied to the shortness of life. This episode is a repeat of a masterclass from last year on living wider and deeper with psychologist and author Jodi Wellman. We cover: The walking dead vs astonishingly alive Overcoming habits and autopilot living Regret avo ... Show More
56m 38s
Recommended Episodes
Mar 2021
#289 - 100k Q&A - Sam Harris, Brian Rose & Podcast Tips
We hit 100k Subscribers on YouTube!! To celebrate I asked for questions on Instagram and Twitter. I was going to just make a short YouTube-only video but the questions were so good, I couldn't cut enough out, so here I am, answering your questions for an hour. Expect to learn whe ... Show More
1h 2m
Mar 2024
High Performance Psychologist: The Secret To Happiness Is Vulnerability
We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ... Show More
1h 6m
Feb 2021
Staying Hopeful in a Pandemic
2020 is as good as any reason to start a Podcast centered around personal, spiritual, and professional growth. But we can’t share what we are doing without sharing what brought us here. Follow along to see how we three best friends, Gabriel, Chad & Zac, stayed positive and kept o ... Show More
23m 24s
Nov 2022
What is Positive Discontent?
Growth comes from two places- that of lack, and that of adventure. When it comes from a place of lack, it means we feel we don't have enough, or we aren't enough. This approach leads us to unhappiness. When it comes from a place of adventure, this approach leads us to building va ... Show More
5m 15s
Apr 2021
The Biggest Realisation I've Ever Had - IGTV
<p>I&apos;m in a huge lesson at the moment and I don&apos;t have an answer for you. This episode is for me as much as it&apos;s for you. <br/><br/>Recently I&apos;ve come to the realisation that I absolutely do not value rest. In my life, there has been no evidence that rest has ... Show More
15m 41s
Feb 2023
Good Habits Equal Self Love
The size of the self-care market has reached 750Bn$. It was negligible 2 generations back and look how massively it has grown.  Our grandparents associated self care with basic hygiene and good food while we look for extensive routines and special products.  Another term doing th ... Show More
4m 30s
Mar 2024
The Emotions Expert: Why Avoiding Your Feelings Is Dangerous
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ... Show More
1h 4m
May 2024
#483 Mind Over Matter: How Thoughts Shape Our World
<p class="MsoNormal">Mind Over Matter: How Thoughts Shape Our World</p> <p class="MsoNormal">This podcast delves into the fascinating ways our internal landscape directly influences how we perceive the world.  Exploring the interplay of emotions,<span class= "apple-converted-spac ... Show More
14m 9s
Jul 2023
Developing Emotional Maturity
In this episode of The Habit Coach Podcast, Ashdin delves into the concept of 'Emotions' and explores techniques for fostering emotional maturity. Further explaining how to develop emotional maturity in ourselves, comprehend those in our social circle, and enhance our overall und ... Show More
5m 41s