Perfectionism and Celebrating Your Wins Most of us are trying to be perfect and set high standards that are likely we could not meet and maybe even get disappointed with ourselves because we could not meet the expectations at all. Some of us create many big goals and focus on the destination rather than the small and significant steps we need to take to get ... Show More
Mar 13
Why Having a Backup Plan Is Making You Fail - Burn the boats with Matt Higgins
In 1519, Hernán Cortés landed in Mexico and promptly set fire to his own fleet. By any conventional measure of military logistics, this seems profoundly counterproductive. It wasn't. Matt Higgins — Shark Tank investor, Harvard Business School lecturer, and accidental dropout — ha ... Show More
44m 53s
Mar 2021
#289 - 100k Q&A - Sam Harris, Brian Rose & Podcast Tips
We hit 100k Subscribers on YouTube!!
To celebrate I asked for questions on Instagram and Twitter. I was going to just make a short YouTube-only video but the questions were so good, I couldn't cut enough out, so here I am, answering your questions for an hour.
Expect to learn whe ... Show More
1h 2m
Mar 2024
High Performance Psychologist: The Secret To Happiness Is Vulnerability
We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ... Show More
1h 6m
Feb 2021
Staying Hopeful in a Pandemic
2020 is as good as any reason to start a Podcast centered around personal, spiritual, and professional growth. But we can’t share what we are doing without sharing what brought us here. Follow along to see how we three best friends, Gabriel, Chad & Zac, stayed positive and kept o ... Show More
23m 24s
Nov 2022
What is Positive Discontent?
Growth comes from two places- that of lack, and that of adventure. When it comes from a place of lack, it means we feel we don't have enough, or we aren't enough. This approach leads us to unhappiness. When it comes from a place of adventure, this approach leads us to building va ... Show More
5m 15s
Mar 2024
The Emotions Expert: Why Avoiding Your Feelings Is Dangerous
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ... Show More
1h 4m
Jul 2023
Developing Emotional Maturity
In this episode of The Habit Coach Podcast, Ashdin delves into the concept of 'Emotions' and explores techniques for fostering emotional maturity. Further explaining how to develop emotional maturity in ourselves, comprehend those in our social circle, and enhance our overall und ... Show More
5m 41s