Gabby is a nurse living in Nova Scotia. When she was 8 years old, in her hometown (a small fishing village in Newfoundland) she experienced something that would affect her for years to come. Gabby discovered her grandfather deceased. Tune in this week as Gabby walks the fellas through the years of her life where those memories were repressed and what mental ... Show More
Nov 12
Self-Help is Bullsh*t (But I Still Feel Fat)
This week, we're joined by legendary filmmaker and noted curmudgeon Alan Zweig. He’s spent his career being unflinchingly honest about every insecurity in the book; loneliness, obsession, failure, but he’s always avoided the one thing he admits he thinks about most: his weight. N ... Show More
1 h
Nov 5
His Kidney, Her Cancer - Ain't that a kick in the head?
"My husband had a kidney transplant... I just got breast cancer. Ain't that a kick in the head?" This week, we're joined by Kacy and Thomas, a couple who knows what "in sickness and in health" really means. First, Thomas went through kidney failure, dialysis , and a life-saving t ... Show More
1h 6m
May 2024
Ashleigh: PTSD, isolation, and self-acceptance
<p>Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences, thinking it can’t be that bad, but learnt that until she acknowledged her ow ... Show More
25m 46s
May 2022
From Trauma To Freedom & Inner Peace w/ Gabby Bernstein
TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily. This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve s ... Show More
1h 2m
Jan 2023
From the Brink of Death to a Life of Purpose: Kevin Parker Recounts His Powerful Journey of Overcoming Addiction, Trauma and Discovering Hope
Kevin Parker is a personal development coach who helps individuals overcome obstacles and find their true warrior within. He has a passion for learning new techniques and strategies to pass along to his clients. As a young adult, Kevin struggled with major depression, anxiety, an ... Show More
34m 1s