TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily. This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve seen how we’re collectively reeling from trauma more than ever. That’s why I as ... Show More
Nov 15
This One Idea Will Change How You Think About Your Entire Life | Ed Mylett
One idea can change your entire life when you finally decide to stop living small
In this mashup episode, I brought together four people whose stories shook me to my core and reminded me what every one of us is capable of when life hits us with pain, loss, confusion, and impossi ... Show More
1h 42m
Mar 2022
The Framework To Completely Heal Past Trauma w/Gabby Bernstein EP 1235
<p>Today’s guest is Gabby Bernstein. Gabby is an international speaker, podcast host, and of course, a bestselling author who just wrote her new book titled.. <a href="https://www.amazon.com/Happy-Days-Guided-Profound-Freedom/dp/1401965490" target="_blank">Happy Days: The Guided ... Show More
1h 25m
Apr 2022
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
<p>We’ve heard the word trauma used liberally the past few years, both in relation to shared global events (like the pandemic) and in relation to more trivial things (like someone cutting in line at Starbucks).</p><p>When a psychological concept goes mainstream, it’s bound to be ... Show More
40m 20s
Mar 2022
Powerful techniques to wake up anxiety-free - Gabby Bernstein
Many of us haven’t dealt with our childhood traumas, and it can seem like past anxiety and stress have no real cure—but that’s just not true. In this episode, Gabby Bernstein, teaches the techniques and tools she uses and details in her new book, ‘Happy Days: The Guided Path from ... Show More
41m 34s
Mar 2022
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More
1 h
Mar 2021
Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800
<p>In this episode of Bulletproof Radio, the topic is something that drives all of us, whether we like it or not: fear and trauma. </p><p>Tana Amen is just the right guest to talk about this subject. She’s a neurosurgical ICU trauma nurse, vice president of the Amen Clinics, ... Show More
51m 25s