Send us a text Kevin Parker is a personal development coach who helps individuals overcome obstacles and find their true warrior within. He has a passion for learning new techniques and strategies to pass along to his clients. As a young adult, Kevin struggled with major depression, anxiety, and heavy drug addiction for almost a decade, eventually ending in ... Show More
Nov 11
Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy
Send us a textIn this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what ... Show More
50m 55s
Oct 29
Sex, Self-Care, and Authentic Arousal with Ruth Ramsay
Send us a textSara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper i ... Show More
49m 9s
May 2024
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
<p>Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully u ... Show More
1h 48m
Jun 2024
Blind Survivor of Suicide Shares his Story of Triumph
Zach Tidwell transformed his life after a self-inflicted gunshot wound left him blind and deaf in one ear. Through perseverance, he has pursued numerous adventurous activities, including skiing and white water rafting. He demonstrated that with determination and support, one can ... Show More
26m 38s
Jan 2022
Winter Bonus: When Online Attacks Get Personal
<p>The team behind Tell Me What To Do is excited to share another can’t miss Lemonada Media series with you. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addic ... Show More
36m 44s
Aug 2022
From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability
The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard. Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmou ... Show More
2h 16m
Jan 2024
Living on the Edge with Kevin Hines
Content Warning: Suicide
Kayla is joined by author, public speaker, and mental health advocate Kevin Hines. In 2000, Kevin jumped off the Golden Gate Bridge but miraculously survived. Having battled with severe mental pain, which he is honest about continuing to battle with prese ... Show More
35m 11s