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Jan 2022
1 h

EP. 158: ADHD and Women: Speak Your Mind...

TRACY OTSUKA
About this episode
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Many ADHD women are known for being bold, outspoken, and strong-willed, but in a society where those attributes are often reserved for men it can leave us feeling like we're "too much." My guest in this episode, author Andrea O ... Show More
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