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Jan 2022
15m 41s

Bite-Sized: Eating for Energy

The Wellness Scoop
About this episode
5 ways to boost energy with nutritional therapist Alice Mackintosh. Feeling tired all the time is the most common complaint in GP surgery’s, in this short episode we break down the simple steps to combat exhaustion from balancing blood sugar to the key vitamins and minerals to look out for, plus the role of coffee, sugar and artificial sweeteners. Here’s a ... Show More
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