Does it feel like you are in an endless holding pattern? We asked a waiting expert for her top tips on how to create control when you don't know what's coming next.
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Jul 31
The Next Breakthrough Addiction Treatment May Be Here
The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe even addiction. This episode was produced by Jennifer Lai and Sofia Sanchez. Video ... Show More
29m 14s
Jul 2021
Radio Headspace Rewind: What’s Real and What’s Not?
A lot of us walk around waiting for something to happen. We can carry that tension in our bodies and minds, constantly on alert, imagining an unpleasant experience. It’s an uncomfortable way to live. And if we walk through life waiting, or intentionally looking for those things, ... Show More
5m 16s