Does it feel like you are in an endless holding pattern? We asked a waiting expert for her top tips on how to create control when you don't know what's coming next.
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Jul 2021
Radio Headspace Rewind: What’s Real and What’s Not?
A lot of us walk around waiting for something to happen. We can carry that tension in our bodies and minds, constantly on alert, imagining an unpleasant experience. It’s an uncomfortable way to live. And if we walk through life waiting, or intentionally looking for those things, ... Show More
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