Today

Stuck in a Dopamine Loop? How to Break Free from Overstimulation

That quick scroll that turns into hours? It’s not just a bad habit — it’s a dopamine trap. In this episode, Rosie shares insights from Dr. Anna Lembke on how overstimulation rewires the brain, why it leaves us anxious and depleted, and how small mindful resets can help you feel a ... Show More

7m 35s

Yesterday

When You Feel Stuck in Life, Listen to This

When life feels stalled, it doesn’t mean you’re broken — it means you’re in the cocoon. In this episode, Rosie explores why growth often feels like stillness, the science of real change, and how to trust that transformation is happening even when you can’t see it yet. Learn more ... Show More

6m 55s

Oct 8

The Most Mindful Thing You Can Do? Log Off

Endless scrolling can leave you anxious, judgmental, and disconnected from what really matters. In this episode, Rosie shares a mindful approach to social media: setting intentions, practicing compassion, and knowing when to log off to reconnect with your body, breath, and peace. ... Show More

7m 10s

Jul 2022

Always Have A Plan

You can’t control what happens next, but you can do your best to be prepared for it. Planning for your life, your business, and even your family is just preparation. Preparing for the things you want to happen, and sometimes preparing for the things that you don’t. Anything can h ... Show More

20m 4s

Feb 2020

Introducing StartUp

A series about what it's really like to start a business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1m 4s

May 2019

What Is God's Plan For You

Maybe your plan isn't what is right for you. Have you ever thought of what God's plan is for you? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Oct 2014

Gimlet 6: How To Value Your Startup

It's all about your story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

33m 50s

Sep 2014

Gimlet 4: Startups are a Risky Business

StartUps are a risky business, but there's lots of reasons to write a check. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29m 45s

Oct 2021

Season Five Trailer

A new season of Where Should We Begin? Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 49s

Mar 2019

Season Three Trailer

A new season of Where Should We Begin? Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 40s

Feb 2024

Meditation: Tune Into Your Thoughts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show More

14m 3s

What Are You Waiting For?