logo
episode-header-image
Jan 2022
29m 57s

SMNTY Classics: SMNTY Pulls an All-Night...

iHeartPodcasts
About this episode
Women are getting historically low levels of sleep. Why is that? Anney and Samantha look into why women struggle to catch some zzzs, and share some tips for getting better sleep in this classic episode. 
Up next
Yesterday
Disability Pride 2026!
This Disability Pride, Anney and Samantha check in on some of the big conversations happening now, and how they are reminders of why intersectionality is so important.See omnystudio.com/listener for privacy information. 
22m 14s
Jul 7
Activists Around the World: Wanda Diaz Merced
Today we cover the journey and works of astronomer and scientist Wanda Diaz Merced.See omnystudio.com/listener for privacy information. 
8m 33s
Jul 6
SMNTY Classics: Disability Pride and Women
As we enter Disability Pride month, we check in with some stats about the intersection of women and disability in this classic.See omnystudio.com/listener for privacy information. 
12m 41s
Recommended Episodes
Jun 2024
Girl go to SLEEP! ft. lessons from night life, grad school, and strangers
<p>Sleep tips for those who struggle to sleep when they could. Essay (and transcript) available at ismatu.substack.com. </p> <br/><br/>This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ismatu.sub ... Show More
1 h
Jul 2023
Insomnia: Why you can't sleep
Insomnia is rough stuff. Listen in and learn all about why you can't fall asleep and what you can do about that.See omnystudio.com/listener for privacy information. 
50m 3s
Jul 2023
How to get a good night's sleep
<p>The sleep economy is booming – from hi-tech sleep trackers to apps and cooling mattresses – and its worth is estimated at hundreds of billions of US dollars every year. So why do some of us still have trouble dropping off? Part of the explanation may lie in our sex, as some ... Show More
27m 20s
Sep 2023
Are We Women?
<div>The women chat about ultimatums, engagements, social batteries and being introverted in public spaces. </div> <div> </div> <div> </div> <div>Today's episode is sponsored by Helix.  Helix is offering 20% off all mattress orders AND two free pillows for our listeners in honor ... Show More
53m 20s
Oct 2020
Second Cup: When you’re up in the middle of the night
tail spinning
4m 36s
Aug 2020
When you’re up in the middle of the night
tail spinning
4m 36s
Dec 2019
When you’re up in the middle of the night
tail spinning
4m 36s
Jan 2023
43. how to sleep better
<p>On this week's episode, Leah confesses her trouble with sleeping. She offers tips on how to get to sleep and stay asleep throughout the night so you can conquer your day.</p> 
6m 16s
May 2025
Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review
How the sleep economy is convincing you to buy a good night’s sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian’s Lemme Sleep Gummies.🧾LINKS & RECEIPT ... Show More
39m 25s