Women are getting historically low levels of sleep. Why is that? Anney and Samantha look into why women struggle to catch some zzzs, and share some tips for getting better sleep in this classic episode.
Jun 2024
Girl go to SLEEP! ft. lessons from night life, grad school, and strangers
<p>Sleep tips for those who struggle to sleep when they could. Essay (and transcript) available at ismatu.substack.com. </p> <br/><br/>This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ismatu.sub ... Show More
1 h
May 2025
Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review
How the sleep economy is convincing you to buy a good night’s sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian’s Lemme Sleep Gummies.🧾LINKS & RECEIPT ... Show More
39m 25s