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Jan 2022

13m 24s

1593: Strength Training: The Ultimate Fo...

Optimal Living Daily | Dr. Neal Malik

About this episode

Eric Bach of Bach Performance talks about why strength training is the ultimate fountain of youth

Episode 1593: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Muscle Building Routines

Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.

The original post is located here: https://bachperformance.com/strength-training-the-ultimate-fountain-of-youth/

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