It's the time of the year when it seems almost everybody is setting new goals. It's also the time of year most folks will quickly give up on those goals.
There has been a lot of research about how long New Year's Resolutions last. On the short end, most folks give up at 12 days, the most committed stay in the game for an entire month.
Now, since it takes 66 ... Show More
Mar 2024
Stop Caring About Your Goals
<p>Today, we're talking about why obsessing over your goals might actually be holding you back. Yep, you heard me! While goals are key, there's something even more crucial to focus on.</p><p>Here's the scoop: We're all about making your dream life a reality, but the trick is not ... Show More
17m 1s
Jan 2024
What Everyone Gets Wrong About Goals
It’s 2024 and hopefully you haven’t already given up on your goals for the year.
Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the mos ... Show More
42m 59s
Dec 2021
130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
When you struggle to reach your goals, you might be tempted to blame it on a lack of self-discipline or too many obstacles that stood in your way. But, there’s a chance the problem wasn’t a character flaw or even an environmental issue. Instead, the problem might have been the go ... Show More
8m 2s