logo
episode-header-image
Jan 2016
8m 40s

Ep 65 - Make Your Goals Visible

Rob Dial
About this episode

How are your New Year's Resolutions going? Right about now is where people are realizing they are either on their way to achieving their resolutions or they have given up on them. Motivation can only come from within and one way to help you stay motivated is to constantly see and remind yourself of your goals. In this episode I speak about the importance of seeing your goals as often as possible and how to make your goals more visible.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Yesterday
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. ... Show More
19m 12s
Jul 7
Why You Feel Anxious—Even When Nothing Is Wrong
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success. Take my FRE ... Show More
18m 23s
Jul 4
How to Manifest What You Really Want
Are you still “hoping” your dream life will happen? In this episode, I show you why your nervous system may be rejecting the life you want—and how to rewire it to feel safe in abundance, success, and peace. Reveal the hidden patterns shaping your choices, habits, and success. Tak ... Show More
18m 36s
Recommended Episodes
Dec 2022
What's Your Big Ass Goal for 2023?
What's Your Big Ass Goal for 2023?A new year is about to begin, and you may be setting goals.Is it time for a refresher?1) Goals should be more significant than where you are today. They should stretch you to reach another level. Items on your To-Do list are not goals.2) Goals sh ... Show More
11m 58s
Dec 2022
The Quickie: How To Crush Your Goals In 2023
It’s hard to believe another year has come to an end, but that means it’s the perfect time to start planning our goals and setting our intentions for 2023! This week we’re re-releasing a timeless episode that dives into why you need to set clear goals vs. ambiguous resolutions, a ... Show More
20m 41s
Jun 2022
The Secret to Setting The Right Goals
Are today's opportunities moving you closer to your goal - or further away?--The Secret to Setting The Right GoalsSome goals happen quickly. Others take longer. A lot longer.How can you keep your goals alive while you make them a reality?1) Stop falling for someone else's goals. ... Show More
11m 42s
Jan 2024
What Everyone Gets Wrong About Goals
It’s 2024 and hopefully you haven’t already given up on your goals for the year.Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the most ... Show More
40m 29s
May 2021
Episode 224: Getting and Staying Motivated
I’ll bet you think I’m a good motivator. Someone who can pump you up and get you excited to move toward your goals. The fact is, people can inspire you. People can help you light that initial flame to help you get started. But for the long haul, to change your weight, your eating ... Show More
19m 2s
Jun 2021
3 Question Goal Setting
Join Motivation To Move and stay motivated! There are so many choices in front of us every day. Each has the power to determine when and whether you will achieve your goals. Once you know the outcome you desire, these questions will help: 1) What CAN you do today that will lead d ... Show More
10m 56s