How are your New Year's Resolutions going? Right about now is where people are realizing they are either on their way to achieving their resolutions or they have given up on them. Motivation can only come from within and one way to help you stay motivated is to constantly see and remind yourself of your goals. In this episode I speak about the importance of ... Show More
Yesterday
Why Your Life Feels Like It’s Passing You By
Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ... Show More
16m 57s
Jul 30
Stop Self-Sabotaging Yourself Today
What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ... Show More
18m 7s
Jul 29
How To Get What You Want In Life
Have you been chasing success the wrong way? In this episode, I'm sharing the four mindset shifts that have helped thousands of people stop letting their past define them, get crystal clear on what they want, become the person who can create it, and finally take the actions that ... Show More
16m 48s
Dec 2019
How to Sustain Your Motivation with Jim Kwik
How do you stay motivated and sustain that motivation over a day, week, month, and a year? When I’m thinking about 2020, I’m thinking of vision, eyesight, having clear objectives and goals. In this special New Year episode, I’m going to share with you the 3 steps to gain motivati ... Show More
20m 36s
Dec 2022
How to Make 2023 YOUR YEAR
A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More
36m 25s
Jan 2024
Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’
<p>The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips, resources, and ideas that can inspir ... Show More
53m 21s
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.FOLLOW TRIN:IG @trin ... Show More
