Dread is a really tricky feeling. It’s pretty standard that our response to dread is “I hate this and I want to get it over with” So how can you deal with it more mindfully? By listening to the tips in this episode of course.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
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