Ep 04 Dr Martin Kinsella | Promoting Energy & Focus through Bio Hacking | The Self Development Podcast| Listen on Anghami

Yesterday

062. Why Men Struggle With Authenticity, Identity & Emotional Maturity with David Chambers | The Johnny Lawrence Podcast

In this episode of The Johnny Lawrence Podcast, I’m joined by men’s coach David Chambers for a powerful and honest conversation about masculinity, identity, emotional intelligence, and authentic self-leadership.We dive deep into why so many men feel stuck between who they are and ... Show More

1h 2m

Apr 22

061. Why You’re Stuck in Life (And the ‘Boss Levels’ You Must Defeat to Grow) | The Johnny Lawrence

In this episode, I open up about my personal journey through childhood trauma, addiction, and the path into self-development. I share the mindset shifts that helped me rebuild my life and why I believe perspective is everything when it comes to resilience.I introduce my concept o ... Show More

23m 18s

Apr 15

060. Five Things That Changed My Clients Life | The Johnny Lawrence Podcast

What does real personal growth actually look like?In this episode, I share powerful lessons inspired by a client’s coaching journey, including why your thoughts aren’t facts, why progress is never linear, and how your identity, environment, and support system shape your results.I ... Show More

21m 17s

Nov 2023

BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i ... Show More

15m 14s

Dec 2021

BITESIZE | How To Work Less and Get More Done | Alex Pang #223

Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tip ... Show More

14m 27s

Oct 2023

BITESIZE | 4 Steps to Find Your Purpose in Life | Jay Shetty #395

Finding your purpose in life can have a positive impact on your health and wellbeing. So how can you start finding yours? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips fro ... Show More

12m 26s

Mar 2023

BITESIZE | Use This Powerful Tool to Reduce Stress and Anxiety | Dr Ethan Kross #343

We often turn to our inner voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ... Show More

16m 52s

Jun 2022

BITESIZE | Why Movement Can Be Medicine | Darryl Edwards #286

Have we made movement and exercise too complicated? Have we lost sight of what it really means to move our bodies? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some ... Show More

11m 57s

Aug 2022

Understanding Brain Health with Dr. Nicole Byers

Episode #795Are you also somebody who loves to geek out about the brain or somebody who is fascinated about what really is going up there and how it impacts our day-to-day lives? Well, you are at the right destination then! In this episode of the #TheHabitCoach podcast, Ashdin Do ... Show More

24m 6s

Oct 2022

BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton #307

Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is ... Show More

13m 58s

Nov 2022

BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler #315

‘People who score the highest for overall life satisfaction - meaning, purpose, wellbeing – those are the people with the most flow in their lives’. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto ... Show More

14m 20s

Jul 2023

BITESIZE | How to Be Your Own Therapist | Dr Julie Smith #379

Getting a bird’s eye view on our life, noticing patterns and perhaps making different choices can help not only our mental health and emotions, but our physical health too. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be fea ... Show More

17m 48s

Jun 2023

BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond #375

“Behaving compassionately improves the lives of others, it also improves our own lives. There are measurable boosts to health, both mental and physical. Behaving kindly can act as a buffer against burnout and stress, and improve our well-being. It brings us happiness and can even ... Show More

12m 25s

Ep 04 Dr Martin Kinsella | Promoting Ene...