Danielle North is an Author and founder of Pause – retreats, workshops and coaching for busy people on the brink of burnout.
We discuss:
-What is burnout?
-Signs that you need to slow down
-What gets in the way of us slowing down
-Simple, practical ways to pause and bring more presence into our lives
Find out more about Danielle and her work:
https://www.instagram.com/lifebydanielle/H
ttp://www.lifebydanielle.com/retreats/Don't forget to grab your FREE anxiety-busting tool kit at
www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
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