The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.
Get your copy of Think Like a Monk today by clicking thi ... Show More
Apr 17
10 Harsh Truths I Wish I Knew in My 20s
Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives. He reveals how much of our stress, our careers, relationships, ambitions, and insecurities, isn’t the result of conscious choice, but of expectations we’ve inherited and never stopped ... Show More
33m 17s
Apr 15
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
We’ve been taught that success at work is what leads to happiness, but in reality, it’s how work actually feels that shapes the rest of our lives. Jay sits down with Jan-Emmanuel De Neve, Professor of Economics and Behavioural Science at the University of Oxford and Director of t ... Show More
1h 13m
Jun 2024
10 Questions That Will Change You
10 Questions That Will Change You
Long ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek. ... Show More
14m 51s
Jan 2024
10 Perspective Changing Questions
10 Perspective Changing Questions
Long ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek. ... Show More
12m 25s
Jun 2019
Dear Cara: Who Were You 10 Years Ago?, Giving Up Alcohol, Getting Your Partner to be Plant-Based + More
It's time for another episode of #DearCara! Today I'm answering all of your questions like: Who were you 10 years ago? What was your life, energy and mindset like? (you'll be surprised by this answer!) What's been the hardest thing about taking a break from alcohol? (again, you m ... Show More
22m 9s
Apr 2023
161: The Key To Feeling Your Most Confident Self This Summer
Another week, another episode... In today's episode, I talk about my self love journey through the years, and answer your questions on feeling your most confident self this summer. We go through 1.) What mindset do you have while working out? 2.) How to stay confident about your ... Show More
31m 34s
Jul 2022
SLP 196: Self Love Quicky – 20 Questions To Ask Yourself
<p>If you are some one who is up for making the most of their time on this planet then it is important to take time in your life and assess where you are at, where you have been and where you are going. We all know, in the scheme of things that life is relatively short, and sadly ... Show More
9m 6s