The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.
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Jul 31
3 Things Happy People Do Differently
Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy befor ... Show More
32m 59s
Dec 2020
Begin the New Year by Reflecting on These 3 Life-Changing Questions
As one year ends and another begins, it's natural to reflect on both the past and the future -- who we were, who we are, and who we want to become. My guest today offers three questions that can help make that self-reflection truly fruitful, insightful, and possibly even life-cha ... Show More
51m 21s
Dec 2021
Begin the New Year by Reflecting on These 3 Life-Changing Questions [Rebroadcast]
Editor's Note: This is a re-broadcast. It was originally published in December 2020. As one year ends and another begins, it's natural to reflect on both the past and the future -- who we were, who we are, and who we want to become.My guest today offers three questions that can h ... Show More
51m 37s
Dec 2024
Tuesday Truth: Happy New Year ! Reflecting on the Past Year
<p>In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a cleare ... Show More
9 m