Today

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

9m 41s

Yesterday

4106: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Accelerated Learning

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

10m 17s

Yesterday

4105: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

9m 36s

Nov 2023

1969: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Empathy & Self Improvement

Krista O'Reilly-Davi-Digui of A Life In Progress shares the kind of person she wants to be. Episode 1969: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Empathy & Self Improvement Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educ ... Show More

8m 36s

Jan 2023

#529: Playing Small? How to Live Up to Your Potential

You have greatness inside of you, but are you sharing it fully with the world? Are you experiencing a great life or just a good one? This episode dives into helping you know if you're playing small or wasting any of your talent … and if you are, what to do about it. Learn how to ... Show More

33m 12s

Mar 2024

How to lead by example and inspire future generations through personal empowerment

Have a question for the show? Text us here!Have you ever wondered who you are when no one's watching, or who you could be if you never doubted yourself for even a second?In today's episode, I’m shedding light on how to overcome obstacles that might seem too big to handle and how ... Show More

27m 48s

Jan 2015

251: Monique Williams: Feel The Fear And Do It Anyway

Todays guest is a lady who likes nothing better than helping us all on our way to a better life than we presently have. As she says “I was a freelance writer, for a small Sydney magazine, before I realised a dream to help others create the lifestyle that they truly deserved. I us ... Show More

1h 6m

Jun 2025

SLEEP: A Sleep Meditation to Keep Moving Towards Your Goals (Female Voice)

Hey friend, it’s Jody Agard. We all have big dreams and goals, but sometimes, the path to them doesn’t feel as clear as we’d like. It can feel like we’re pedaling uphill, pushing through challenges, and working hard, only to wonder if we’ll ever make it. But here's the thing: you ... Show More

31 m

Sep 2023

46. How to Stop Overcomplicating Your Life: Manifestation Advice for Perfectionists

Does perfectionism leave you feeling stuck, unable to move forward in manifesting your dream life? Join Rochelle Fox and Chris Soll in this unfiltered, unedited conversation that will inspire you to simplify, be real, and find your own flow.Discover which simple question you can ... Show More

23m 50s

Oct 2024

Are You Living Somebody Else's Dreams?

Are You Living Somebody Else's Dreams? All I have ever wanted to do is have fun, impact people mostly positively, make them laugh, have a great family and friends, make some money, and not take life too seriously. Simple enough. But in the overly complicated and widely distr ... Show More

11m 4s

Apr 2021

#8: You Don't Need to be Perfect, Believe Me

Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal ... Show More

25m 49s

Aug 2022

Don't Sweat The Small Stuff

Do you have enough going on in your life at the moment? If not, then maybe you are letting the small stuff become big. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self ... Show More

8m 18s

Jan 2024

125. How to Balance Being Highly Sensitive and a High Achiever

I grew up thinking that I shouldn't have big dreams or go after what I wanted. We are fed this narrative to take it slow and rest and you don't always have to be productive - which is true to a point. I felt wrong for wanting more. I felt like I had ... Show More

25m 13s

2188: What If My Small Dreams Are My Gre...