You have greatness inside of you, but are you sharing it fully with the world? Are you experiencing a great life or just a good one? This episode dives into helping you know if you're playing small or wasting any of your talent … and if you are, what to do about it. Learn how to live up to your fullest potential with this coaching and the power thoughts that ... Show More
Aug 18
#717: The Circular Thinking Trap: How To Finally Close The Loop
In this episode, I’m teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will help you get your thoughts out of your head, separate facts from stories, and finally close the mental loop. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t ... Show More
27m 36s
Aug 11
#716: The Way You Talk to Yourself Is Determining Your Future | Stop Talking To Yourself Like This (And Speak Like This Instead)
In this episode, we're talking about why being hard on yourself isn't helping you become your best self, and what to do instead. You'll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace sel ... Show More
25m 43s
Dec 2023
How to Discover Your Strengths | Happiness | E381
What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growth journey.
But all too often, we focus more on the things we're not so good at, ... Show More
56m 43s
Jul 2021
Why Living Your Best Life, Might Not Be Worth It
Are you wanting to live your best life? What if would cause you sadness? In todays episode, I talk through how living your best life, might not be a goal you want to work towards and how you can use it, to grow and be better in your life!Want more confidence? 10 X Your Confidence ... Show More
12m 2s
May 2021
Unleash The Greatness Within You: Follow Your Dreams
In this episode, we have an inspiring message encouraging you to Unleash The Greatness Within You.
Go to https://7goodminutes.com/podcast/unleash-the-greatness-within-you for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about you ... Show More
7m 38s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
May 2023
How To Live Your Greatness
How To Live Your Greatness
With the craziness of life, are you having difficulty breaking through to the greatness that is YOU?
What does greatness take?
1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yo ... Show More
11m 40s