Your Gut Is Also A Brain

The concept of hospice was created as a way to help people with only a few weeks to live spend their last days comfortable an surrounded by friends and family in the hope they can pass away peacefully. It’s kind of crazy hospice was ever a radical idea.See omnystudio.com/listener ... Show More

Did you know that the "the call is coming from inside the house" urban legend may be based on a very grisly murder case from the 1950s?See omnystudio.com/listener for privacy information. 

The greatest period in the history of humankind took place in the short era between 1970 and 1995. During that time kids could tune in every Saturday morning between 8 and noon and find the most amazing cartoons ever created, plus tons and tons of ads.See omnystudio.com/listener ... Show More

Your saliva makes things taste great while killing bacteria and helping digestion. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Episode 144 - Did you know you have a part of your body that scientists call your "second brain"? Well you do, it's your gut. It holds over 100 million neurons and that is why you get a "gut feeling." In this episode I talk about trusting your gut over your brain and tell you how ... Show More

Even though setbacks occur, change your outlook so that the outcome is favorable to you. The right attitude is key. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Even though setbacks occur, change your outlook so that the outcome is favorable to you. The right attitude is key. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Our paleolithic ancestors ate people sometimes. But did they partake because they were really that hungry, or for some other, cultural reason? Learn what researchers think in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee o ... Show More

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body work ... Show More

A second breakfast can be just as beneficial as a first breakfast. Find out why on BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Breathing through your nose instead of your mouth can help your heart, immune system, and even your anxiety levels. Learn how in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information ... Show More

Good thoughts turn into good things and the same goes with bad things. This is a universal law, straight up! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Good thoughts turn into good things and the same goes with bad things. This is a universal law, straight up! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.