logo
episode-header-image
Dec 2021
46m 46s

Your Gut Is Also A Brain

iHeartPodcasts
About this episode
Your gut – not your spare tire, but your digestive tract – is deceptively smart. Not only does it handle processing food and nutrients, but the hundreds of trillions of bacteria that live in your gut may actually be telling your brain what to do too. 
Up next
Nov 27
Julia Child, la Grandes Gourmande
<p>Julia Child is one of the most recognizable names in the cooking world, but even still so many of her accomplishments aren&rsquo;t widely known. And the impacts she had on American culture, whoa! Join Josh and Chuck as they savor the flavor of Julia Child!</p><p>See <a href="h ... Show More
52m 18s
Nov 26
Short Stuff: Pies
<p>We&rsquo;ve done episodes on cake, cookies and, at long last, pie. Belly up to your pod player and prepare to crave some pie!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 
17m 30s
Nov 25
Rice is Nice
<p>Rice may be the most eaten food on the planet, accounting for 50% of the caloric intake of Asian countries and 25% worldwide. Learn all about this edible cereal crop today.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information. ... Show More
47m 13s
Recommended Episodes
Oct 2016
How Does Saliva Work?
tail spinning
7m 14s
Jul 2016
Your Second Brain
<p>Episode 144 - Did you know you have a part of your body that scientists call your &quot;second brain&quot;? Well you do, it's your gut. It holds over 100 million neurons and that is why you get a &quot;gut feeling.&quot; In this episode I talk about trusting your gut over your ... Show More
9m 13s
Mar 2022
Your Mouth
Even though setbacks occur, change your outlook so that the outcome is favorable to you. The right attitude is key. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
7m 57s
Sep 2021
Your Mouth
Even though setbacks occur, change your outlook so that the outcome is favorable to you. The right attitude is key. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
7m 57s
Oct 2018
Would Cannibalism Have Been Calorically Worthwhile?
Our paleolithic ancestors ate people sometimes. But did they partake because they were really that hungry, or for some other, cultural reason? Learn what researchers think in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee o ... Show More
3m 4s
Sep 2018
The Gut; Why it Matters
Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body work ... Show More
35m 13s
Nov 2017
Second Breakfasts Can Be Good For You
tail spinning
3m 53s
Jan 2021
How Can Nasal Breathing Help Keep You Healthier?
Breathing through your nose instead of your mouth can help your heart, immune system, and even your anxiety levels. Learn how in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information ... Show More
5m 5s
Dec 2021
Thoughts Turn Into Things
Good thoughts turn into good things and the same goes with bad things. This is a universal law, straight up! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
7m 57s
Aug 2021
Thoughts Turn Into Things
Good thoughts turn into good things and the same goes with bad things. This is a universal law, straight up! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
7m 57s