Second Breakfasts Can Be Good For You

Instead of putting a pan on a source of heat (like a gas burner or electric element), an induction cooktop creates heat in the pan itself thanks to the principles of electromagnetism and resistance. Learn how it works -- plus the pros and cons of the technology -- in today's epis ... Show More

In the 1700s, fossil finds along the Ohio and Hudson Rivers indicated that North America was home to mysterious beasts. Learn how mastodon bones proved both that extinction is real and that America isn't full of degenerates in this episode of BrainStuff, based on this article: ht ... Show More

The craving for and practice of eating earth is more widespread than you might think. Learn why researchers think people engage in this form of pica (i.e., geophagy) in today's classic episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditio ... Show More

<p>Breakfast can be social time</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 

In the words of Lord of The Rings' Hobbit, Pippin: "What about second breakfast?” Mornings are busy. And if we are lucky to get a balanced breakfast, we are typically hungry by 9:30 or 10AM. Based on biofeedback and nutrition science, I believe Pippin was on to something. Second ... Show More

Get more activity, and more variety, by exercising twice a daySee omnystudio.com/listener for privacy information. 

The right breakfast can make or break your whole morning. Nutrition Diva offers nine tricks for getting the most out of your morning meal. Read the transcript: http://bit.ly/1FiSzIkNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes ... Show More

How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss thi ... Show More

Today, we're taking on two breakfast juggernauts from THE breakfast juggernaut of ALL BREAKFAST JUGGERNAUTS!! 

Mornings are a great time for getting things done. A few smart strategies will make you excited to get out of bed.See omnystudio.com/listener for privacy information.