A second breakfast can be just as beneficial as a first breakfast. Find out why on BrainStuff.
Today
What Really Happened at the 'Amityville Horror' House?
After a tragic set of murders in 1974, the next residents at a grand old house in Amityville, New York, claimed the home was demonically haunted. Their story spawned a horror sensation. But was the whole thing a money-making hoax? Did the murderer really hear voices there? Learn ... Show More
14m 8s
Oct 26
Was James Dean's Final Car Cursed?
After James Dean died in a car crash at 24 years old, the remains of that car -- a silver Porsche 550 Spyder -- were implicated in a series of other accidents before the car apparently vanished. Learn about the truth, fictions, and remaining mysteries behind Dean's supposedly cur ... Show More
11m 26s
Oct 2022
What About Second Breakfast? 3 Reasons Why You Need It and How To Get The Most Out Of It!
In the words of Lord of The Rings' Hobbit, Pippin: "What about second breakfast?” Mornings are busy. And if we are lucky to get a balanced breakfast, we are typically hungry by 9:30 or 10AM. Based on biofeedback and nutrition science, I believe Pippin was on to something. Second ... Show More
20m 22s
Oct 2025
Is breakfast the most important meal of the day?
How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss thi ... Show More
6m 38s
<p>Small changes add up to a healthier, more energetic you</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for priva ... Show More