Ever talk to someone who is looking at their phone and they act as if they don’t even hear you? This episode explains why that happens so often and why that is likely not the best time to try to talk to someone. https://www.yahoo.com/health/weird-way-looking-phone-mess-195042844.html
You’ve heard those phrases like, “Don’t sweat the small stuff” or “Don’t ju ... Show More
Yesterday
How to Waste Less Food and Save Money & Why Insects Rule the World -SYSK Choice
Ever wonder why you're always told to wait about 10 seconds before turning your phone, computer, router, or tablet back on after rebooting it? Is there really something magical about 10 seconds, or is it just one of those tech myths everyone repeats? The answer has to do with wha ... Show More
54m 40s
Aug 13
The Hidden Science of Imagination & What AI Still Doesn't Understand
Humans are remarkably bad at predicting how long something will take. Whether it's a home project, a work assignment, or even a quick trip across town, we almost always underestimate the time involved. Psychologists have studied this tendency for decades—and understanding why it ... Show More
49m 11s
Sep 2025
#670: How To Get People To Really Listen To You
Do you ever feel invisible in conversations, overlooked in meetings, or ignored on social media — even when you know your ideas have value? In this episode, we dive into the art and psychology of being heard. You’ll learn why confidence alone isn’t enough, how to stop people from ... Show More
31m 58s
Aug 2025
Body Language Expert: The #1 Cue That Makes People Dislike You
Ever wonder why some people just click with everyone? In this episode, I sit down with my friend Vanessa Van Edwards—behavioral investigator, author, and founder of Science of People—to break down the science behind first impressions, charisma, and connection. We dig into what pe ... Show More
55m 56s
Mar 2025
The Real Reason You Struggle to Connect with Others (It’s NOT What You Think)
Have you ever felt unseen, unheard, or like deep connections just don’t come easily? You’re not alone—and the reason might not be what you think. In this episode, Giuliano Gonzalez dives into the hidden mindset blocks, social habits, and confidence shifts that can transform the w ... Show More
44m 3s
Jun 2022
Conversation is More Than Nodding Your Head
Is it possible we’ve been going about conversation the wrong way our entire lives? All too often, when we chat with a friend or colleague, we walk away feeling unheard, misunderstood, or confused. Luckily, research offers some clues about why we’re so prone to missteps – and how ... Show More
26m 56s
Oct 2023
554 7 Steps to Powerful & Effective Communication
How often do you feel misunderstood when communicating, whether it be by email, in person, or text? Do you often feel like your messages are not received how you intended them to be? If you are nodding your head, then you know how unsatisfying it is when the person you are talkin ... Show More
19 m
Nov 2020
159. You Are Not the Reference Point
How often do you look at someone else’s behavior and think, “If I were them, I’d do that differently”? This may seem like an innocent habit, but it can wreak havoc on your relationships and stagnate your growth. In today’s episode, learn how to let go of your judgments and genera ... Show More
21m 30s
Feb 2019
69. Listener Q & A Vol. 13
On this episode, we’re covering topics of dealing with unsolicited advice from others, what to do when you’re someone who’s being “rude,” and body image issues.Get full show notes and more information here: http://unfckyourbrain.com/69Mentioned in this episode:What’s really block ... Show More
28m 23s
Mar 2025
6 Sneaky Ways People Are Disrespecting You & What to Do About It
<p>Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why? </p><p>You're not imagining it. </p><p>Disrespect is everywhere, and often, it’s so subtle that you don’t realize it’s happening until it’s ... Show More
1h 8m
Jan 2025
269. How to care less about others opinions
Everyone has an opinion, but are they all worth listening to? When we're not careful we can get carried away by imagining what people may or may not think about everything from our outfits, to our life choices, to our social media presence, to our relationship decisions. When we ... Show More
37m 40s
Jul 2023
Ep. 437: To Make a Good Connection, Talk More; Learn the Lesson of the Enron Corpus; and a Collection of Positive Trends
We talk about the fact that despite the widespread “reticence bias,” research suggests that we appear more likeable and interesting to a stranger when we talk more than half the time. We also discuss why it’s so important never to put anything in a text or email that we wouldn’t ... Show More
29m 47s